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DTSTART;VALUE=DATE:20260119
DTEND;VALUE=DATE:20260324
DTSTAMP:20260407T172150
CREATED:20260107T181319Z
LAST-MODIFIED:20260108T182905Z
UID:10053412-1768809600-1774285200@urbancasual.ca
SUMMARY:The Mindset Lab Winter Registration
DESCRIPTION:We’re thrilled to announce a brand-new program at BGC Cochrane & Area: The Mindset Lab! \nWhat is it?\nThe Mindset Lab is a 9-week brain fitness program where kids ages 5-17 earn Mental Mastery Belts by building the executive function skills they need for school\, friendships\, and life. \nHow does it work?\nThrough high-energy games\, movement challenges\, and teamwork missions\, kids progress from White Belt to Black Belt\, not by age\, but by mastering real skills like emotional regulation\, task initiation\, planning\, and goal-directed persistence. \nWhy parents and kids love it:\n• No worksheets or sitting still\n• Play-based learning that kids actually enjoy\n• Neurodivergent-friendly environment\n• Skills that reduce daily battles and build independence \nProgram Details:\n• Start Date: Week of January 19\, 2026 – various dates & time slots available\n• Ages: 5-17 (three age-based pathways)\n• Pricing: $200 (1 day/week) or $350 (2 days/week)\n• Registration Opens: January 5\, 2026 \nSpaces are limited! Contact us to learn more or register! https://www.villageofplay.com/general-8
URL:https://urbancasual.ca/cochrane-event/the-mindset-lab-winter-registration/2026-01-19/
LOCATION:BGC Cochrane & Area\, 5th Avenue\, Cochrane\, Alberta
CATEGORIES:Adults Only,Learning,Run/Walk,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1.jpg
ORGANIZER;CN="Village of Play":MAILTO:hello@villageofplay.com
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DTSTART;TZID=America/Edmonton:20260122T130000
DTEND;TZID=America/Edmonton:20260122T150000
DTSTAMP:20260407T172150
CREATED:20260107T183903Z
LAST-MODIFIED:20260108T172418Z
UID:10053417-1769086800-1769094000@urbancasual.ca
SUMMARY:Focus\, Fog and Fire Workshop
DESCRIPTION:2026 is the year women stop “pushing through” and start giving their brains and bodies the support they actually deserve. \nIf you’ve been living in a haze of brain fog\, exhaustion\, hormonal chaos\, overwhelm\, or that feeling of “I know what I should do but I can’t get myself to start.” this workshop is your reset button. \nThis isn’t a fluffy wellness talk. It’s a science-backed\, laugh-out-loud\, deeply validating session that blends: \n• Executive functioning tools \n• Nervous system resets \n• Activation strategies \n• Movement snacks for clarity and bone health \n• Practical habits you can start the same day \nYou’ll learn exactly why your brain hits the wall\, how to cut through fog quickly\, and how to build micro habits that keep you sharp\, steady\, and fired up for the rest of 2026. And because women’s wellness is never just mental or just physical\, our session ends with a joyful\, low-pressure dance-based movement snack that reminds you what it feels like to be grounded\, energized\, and connected. \nPerfect for women in a season of: \n• Perimenopause or hormonal shifts \n• Stress\, burnout\, or decision fatigue \n• Parenting overload \n• Juggling 400 responsibilities \n• Wanting 2026 to feel different from the last five years \n  \nStart your year with clarity\, strength\, laughter\, and a plan your brain can actually follow. \n 
URL:https://urbancasual.ca/cochrane-event/focus-fog-and-fire-workshop/
LOCATION:Bearspaw Lifestyle Centre
CATEGORIES:Adults Only,Business,Learning,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Jamila-Godfrey-Brain-Fitness-Mentor-1.jpg
ORGANIZER;CN="Village of Play":MAILTO:hello@villageofplay.com
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