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X-WR-CALNAME:Urbancasual.ca
X-ORIGINAL-URL:https://urbancasual.ca
X-WR-CALDESC:Events for Urbancasual.ca
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TZID:America/Edmonton
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DTSTART;TZID=America/Edmonton:20260206T140000
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CREATED:20260202T195010Z
LAST-MODIFIED:20260202T195010Z
UID:10054500-1770386400-1770404400@urbancasual.ca
SUMMARY:Comet Winter Swim Meet
DESCRIPTION:🏊‍️COMETS SWIM MEET! \n\nWe are excited to be hosting the Comets upcoming meet on February 6 & 7. Please note that during meet times\, the leisure pool\, waterslides\, and lap pool will be dedicated to this event. Our hot tub and therapy remain accessible.\n\n\n\nMeet times are as follows:\nFebruary 6 | 2:00 pm – 7:00 pm\nFebruary 7 | 6:00 am – 6:00 pm
URL:https://urbancasual.ca/cochrane-event/comet-winter-swim-meet/2026-02-06/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Club,Fitness,Health & Wellness,Spray Lakes Sawmill Rec Centre,swimming
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot_20260202_093330_Instagram.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260207T060000
DTEND;TZID=America/Edmonton:20260207T180000
DTSTAMP:20260405T210755
CREATED:20260202T195010Z
LAST-MODIFIED:20260202T195010Z
UID:10054501-1770444000-1770487200@urbancasual.ca
SUMMARY:Comet Winter Swim Meet
DESCRIPTION:🏊‍️COMETS SWIM MEET! \n\nWe are excited to be hosting the Comets upcoming meet on February 6 & 7. Please note that during meet times\, the leisure pool\, waterslides\, and lap pool will be dedicated to this event. Our hot tub and therapy remain accessible.\n\n\n\nMeet times are as follows:\nFebruary 6 | 2:00 pm – 7:00 pm\nFebruary 7 | 6:00 am – 6:00 pm
URL:https://urbancasual.ca/cochrane-event/comet-winter-swim-meet/2026-02-07/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Club,Fitness,Health & Wellness,Spray Lakes Sawmill Rec Centre,swimming
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/Screenshot_20260202_093330_Instagram.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260207T190000
DTEND;TZID=America/Edmonton:20260207T210000
DTSTAMP:20260405T210755
CREATED:20251015T213400Z
LAST-MODIFIED:20251015T213400Z
UID:10050634-1770490800-1770498000@urbancasual.ca
SUMMARY:Alchemy Singing Bowls SoundBath at the White Owl Dome
DESCRIPTION:Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. \nEnjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
URL:https://urbancasual.ca/cochrane-event/alchemy-singing-bowls-soundbath-at-the-white-owl-dome/2026-02-07/
LOCATION:272240 Grand Valley Rd\, Cochrane\, Alberta\, Canada
CATEGORIES:Entertainment & Games,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/10/IMG_6949.jpeg
ORGANIZER;CN="Golden Harmonics":MAILTO:goldenharmonicssound@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260208T120000
DTEND;TZID=America/Edmonton:20260208T170000
DTSTAMP:20260405T210755
CREATED:20260204T203156Z
LAST-MODIFIED:20260204T203156Z
UID:10054410-1770552000-1770570000@urbancasual.ca
SUMMARY:Race The Prairies - Indoor Triathlon
DESCRIPTION:Welcome to Race the Prairies – Cochrane on February 8\, 2026 \nHosted by Cochrane Triathlon Club & Triathlon Alberta \nAn exciting collection of Winter triathlon events designed to challenge athletes of all levels! This event offers a range of formats\, ensuring there’s something for everyone. Whether you’re a seasoned triathlete or a newcomer looking to test your limits\, you’ll find the perfect race to suit your skills and interests. \nEvent Formats: \nIndoor Triathlon: Experience the thrill of triathlon in a controlled\, indoor environment. Perfect for winter training and beginners.\nAquathlons: Combine swimming and running for a unique and refreshing challenge. \nJoin us for Race the Prairies – Cochrane and experience the camaraderie\, competition\, and community spirit that make triathlon events so special. Whether you’re aiming for a personal best or just looking to stay active in Alberta’s cold winter\, we can’t wait to see you at the starting line!
URL:https://urbancasual.ca/cochrane-event/race-the-prairies-indoor-triathlon/
LOCATION:SLS Centre\, 800 Griffin Rd E\, Cochrane\, Alberta\, T4C 2B8\, Canada
CATEGORIES:Fitness,Health & Wellness,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/02/RTP-Poster.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260208T183000
DTEND;TZID=America/Edmonton:20260208T200000
DTSTAMP:20260405T210755
CREATED:20260107T181231Z
LAST-MODIFIED:20260107T181231Z
UID:10053114-1770575400-1770580800@urbancasual.ca
SUMMARY:The Sunday Reset: A 6-Week Wellness Program for Pre-Adolescent Girls
DESCRIPTION:The Sunday Reset is a program designed to help girls aged 11-13 years to prepare for the busy week ahead. It is an opportunity to slow down\, reflect and connect with themselves and others in a supportive environment. Girls are under a lot of pressure these days-through art\, mindfulness\, and positive psychology activities\, participants will build confidence\, develop coping tools\, and learn to express emotions in healthy ways\, setting themselves up for a successful week ahead. \nThe theme/focus for each week is as follows: \nWeek 1: Exploring ways to tell our story (Journaling & Self-Expression) \nWeek 2: Listening to our inner voice (Mind-Body Connection) \nWeek 3: Tools for Tough Moments (Building Coping Skills) \nWeek 4: Who am I? What matters to me? (Identity & Values) \nWeek 5: Celebrating what makes us shine (Character Strengths & Healthy Friendships) \nWeek 6: Looking Ahead with Confidence (Vision & Goal-Setting)
URL:https://urbancasual.ca/cochrane-event/the-sunday-reset-a-6-week-wellness-program-for-pre-adolescent-girls/2026-02-08/
LOCATION:The Creative Haven\, #208\, 118 1st Ave W\, Cochrane\, Alberta\, T4C 2N9\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/THE-SUNDAY-RESET-1.jpg
ORGANIZER;CN="Jillian G Creativity":MAILTO:hello@jilliangcreativity.com
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