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DTSTART;VALUE=DATE:20250616
DTEND;VALUE=DATE:20250618
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048242-1750042800-1750129199@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-16/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250617
DTEND;VALUE=DATE:20250619
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048243-1750129200-1750215599@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-17/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250618
DTEND;VALUE=DATE:20250620
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048244-1750215600-1750301999@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-18/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250619
DTEND;VALUE=DATE:20250621
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048245-1750302000-1750388399@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-19/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250620
DTEND;VALUE=DATE:20250622
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048246-1750388400-1750474799@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-20/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250621
DTEND;VALUE=DATE:20250623
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048247-1750474800-1750561199@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-21/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250621T100000
DTEND;TZID=America/Edmonton:20250621T110000
DTSTAMP:20260404T104148
CREATED:20250619T140944Z
LAST-MODIFIED:20250619T140944Z
UID:10049530-1750500000-1750503600@urbancasual.ca
SUMMARY:Community Prayer Tree Gathering
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/community-prayer-tree-gathering/
CATEGORIES:Community,Family Friendly,Health & Wellness,Learning,Parks
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/inbound8486184388111720441.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250622
DTEND;VALUE=DATE:20250624
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048248-1750561200-1750647599@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-22/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250623
DTEND;VALUE=DATE:20250625
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048249-1750647600-1750733999@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-23/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250624
DTEND;VALUE=DATE:20250626
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048250-1750734000-1750820399@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-24/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250625
DTEND;VALUE=DATE:20250627
DTSTAMP:20260404T104148
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048251-1750820400-1750906799@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-25/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250626
DTEND;VALUE=DATE:20250628
DTSTAMP:20260404T104149
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048252-1750906800-1750993199@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-26/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250627
DTEND;VALUE=DATE:20250629
DTSTAMP:20260404T104149
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048253-1750993200-1751079599@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-27/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250628
DTEND;VALUE=DATE:20250630
DTSTAMP:20260404T104149
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048254-1751079600-1751165999@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-28/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250629
DTEND;VALUE=DATE:20250701
DTSTAMP:20260404T104149
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048255-1751166000-1751252399@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-29/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250630
DTEND;VALUE=DATE:20250702
DTSTAMP:20260404T104149
CREATED:20250526T194120Z
LAST-MODIFIED:20250526T194120Z
UID:10048256-1751252400-1751338799@urbancasual.ca
SUMMARY:June at Seniors on the Bow
DESCRIPTION:Here is the June Newsletter to let everyone know about all the fun things that we have going on in the month.\n\n\n\nWe kick it off with Seniors’ Week right at the start and keep the good times rolling with a trip to Rosebud Theatre and our Neighbourhood BBQ.\n\n\nPLUS more in our Facebook post.
URL:https://urbancasual.ca/cochrane-event/june-at-seniors-on-the-bow/2025-06-30/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Community,Entertainment & Games,Health & Wellness,Learning,Seniors,seniors week,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/499803360_1016326537352093_5538705231186731507_n-e1748193320906.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250703T093000
DTEND;TZID=America/Edmonton:20250703T110000
DTSTAMP:20260404T104149
CREATED:20250711T162434Z
LAST-MODIFIED:20250711T162434Z
UID:10049646-1751535000-1751540400@urbancasual.ca
SUMMARY:Mindful Mood Movers
DESCRIPTION:Through movement\, participants are encouraged to express themselves authentically\, fostering self-awareness\, self-discovery and self compassion. Mindful movement promotes awareness\, mind-body connection and stress relief by releasing tension and finding our calm. This program was designed so participants may explore different forms of mindful movement and learn how physical activity can influence mood and overall health and wellbeing. \nDates: Thursdays July 3\, 10\, 17\, 24 \nTime: 9:30 – 11 a.m. \nLocation: Mitford Park Stage (207 West Rock Road\, Cochrane)\nAge: 6 – 11 years \nRegistration: https://rockyview.schoolengage.ca/#/home
URL:https://urbancasual.ca/cochrane-event/mindful-mood-movers/2025-07-03/
CATEGORIES:Community,Family Friendly,Health & Wellness,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/07/Cochrane-Bragg-Creek-Summer-Posters-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250710T093000
DTEND;TZID=America/Edmonton:20250710T110000
DTSTAMP:20260404T104149
CREATED:20250711T162434Z
LAST-MODIFIED:20250711T162434Z
UID:10049647-1752139800-1752145200@urbancasual.ca
SUMMARY:Mindful Mood Movers
DESCRIPTION:Through movement\, participants are encouraged to express themselves authentically\, fostering self-awareness\, self-discovery and self compassion. Mindful movement promotes awareness\, mind-body connection and stress relief by releasing tension and finding our calm. This program was designed so participants may explore different forms of mindful movement and learn how physical activity can influence mood and overall health and wellbeing. \nDates: Thursdays July 3\, 10\, 17\, 24 \nTime: 9:30 – 11 a.m. \nLocation: Mitford Park Stage (207 West Rock Road\, Cochrane)\nAge: 6 – 11 years \nRegistration: https://rockyview.schoolengage.ca/#/home
URL:https://urbancasual.ca/cochrane-event/mindful-mood-movers/2025-07-10/
CATEGORIES:Community,Family Friendly,Health & Wellness,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/07/Cochrane-Bragg-Creek-Summer-Posters-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250717T093000
DTEND;TZID=America/Edmonton:20250717T110000
DTSTAMP:20260404T104149
CREATED:20250711T162434Z
LAST-MODIFIED:20250711T162434Z
UID:10049648-1752744600-1752750000@urbancasual.ca
SUMMARY:Mindful Mood Movers
DESCRIPTION:Through movement\, participants are encouraged to express themselves authentically\, fostering self-awareness\, self-discovery and self compassion. Mindful movement promotes awareness\, mind-body connection and stress relief by releasing tension and finding our calm. This program was designed so participants may explore different forms of mindful movement and learn how physical activity can influence mood and overall health and wellbeing. \nDates: Thursdays July 3\, 10\, 17\, 24 \nTime: 9:30 – 11 a.m. \nLocation: Mitford Park Stage (207 West Rock Road\, Cochrane)\nAge: 6 – 11 years \nRegistration: https://rockyview.schoolengage.ca/#/home
URL:https://urbancasual.ca/cochrane-event/mindful-mood-movers/2025-07-17/
CATEGORIES:Community,Family Friendly,Health & Wellness,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/07/Cochrane-Bragg-Creek-Summer-Posters-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250724T093000
DTEND;TZID=America/Edmonton:20250724T110000
DTSTAMP:20260404T104149
CREATED:20250711T162434Z
LAST-MODIFIED:20250711T162434Z
UID:10049649-1753349400-1753354800@urbancasual.ca
SUMMARY:Mindful Mood Movers
DESCRIPTION:Through movement\, participants are encouraged to express themselves authentically\, fostering self-awareness\, self-discovery and self compassion. Mindful movement promotes awareness\, mind-body connection and stress relief by releasing tension and finding our calm. This program was designed so participants may explore different forms of mindful movement and learn how physical activity can influence mood and overall health and wellbeing. \nDates: Thursdays July 3\, 10\, 17\, 24 \nTime: 9:30 – 11 a.m. \nLocation: Mitford Park Stage (207 West Rock Road\, Cochrane)\nAge: 6 – 11 years \nRegistration: https://rockyview.schoolengage.ca/#/home
URL:https://urbancasual.ca/cochrane-event/mindful-mood-movers/2025-07-24/
CATEGORIES:Community,Family Friendly,Health & Wellness,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/07/Cochrane-Bragg-Creek-Summer-Posters-2025-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250817T090000
DTEND;TZID=America/Edmonton:20250817T150000
DTSTAMP:20260404T104149
CREATED:20250626T144832Z
LAST-MODIFIED:20250626T144832Z
UID:10049576-1755421200-1755442800@urbancasual.ca
SUMMARY:Cochrane Crusher
DESCRIPTION:Welcome to Alberta’s latest gravel event. Please join us on August 17\, 2025 to explore some beautiful scenery in the Foothill’s Region just 25 min north of Cochrane along Highway 22. \nYou will have the option to race 50 km or 93 km. Or you can ride the 50 km as a recreational ride. \nAfter your ride\, you can enjoy a well deserved BBQ party at the start/finish presented by our host The Heritage Centre.
URL:https://urbancasual.ca/cochrane-event/cochrane-crusher/
CATEGORIES:Community,Health & Wellness,Race,Sports
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/06/DSC02440_1724272261.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250914T080000
DTEND;TZID=America/Edmonton:20250914T130000
DTSTAMP:20260404T104149
CREATED:20250911T002747Z
LAST-MODIFIED:20250911T002747Z
UID:10050389-1757836800-1757854800@urbancasual.ca
SUMMARY:45th Annual Terry Fox Run
DESCRIPTION:We hope you will join us for the 45th Annual Terry Fox Run on Sunday September 14th at Mitford Park! \nRegister and fundraise for cancer research today. \nhttps://terryfox.org/run
URL:https://urbancasual.ca/cochrane-event/45th-annual-terry-fox-run/
LOCATION:Mitford Park
CATEGORIES:advocacy,Anniversary,Community,Family Friendly,Fundraiser,Health & Wellness,Mitford Park,Race,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/09/474099682_914221107531768_8410246869740160772_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250914T090000
DTEND;TZID=America/Edmonton:20250914T170000
DTSTAMP:20260404T104149
CREATED:20250908T173631Z
LAST-MODIFIED:20250908T173631Z
UID:10050327-1757840400-1757869200@urbancasual.ca
SUMMARY:Teens First Aid Training
DESCRIPTION:Basic one-day course offering lifesaving first aid and cardiopulmonary resuscitation (CPR) skills for the workplace or home. Course includes the latest first aid and CPR guidelines. Great for resume building!
URL:https://urbancasual.ca/cochrane-event/teens-first-aid-training-2/
LOCATION:Cochrane Emergency Training Services\, 218 Fifth Ave\, Cochrane\, Alberta
CATEGORIES:Health & Wellness,Learning,Parents & Caregivers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2025/09/Teens-EFA-Social-media-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250925T163000
DTEND;TZID=America/Edmonton:20250925T190000
DTSTAMP:20260404T104149
CREATED:20250910T191417Z
LAST-MODIFIED:20250910T191437Z
UID:10050381-1758817800-1758826800@urbancasual.ca
SUMMARY:BTS Grand Opening in support of the Cochrane Humane Society
DESCRIPTION:BTS Grand Opening \nCome join us for the grand opening of BTS Advanced Skin & Medical Spa! \nWe are thrilled to welcome you to our new location at #103\, 100 Grande Blvd. \nThis in-person event is your chance to celebrate with us and take advantage of promotions\, prizes\, and more. \nDon’t miss out on this exciting evening. See you there! \nLEARN MORE – https://btsskinspa.ca/ \n  \nALL PROCEEDS OF THE EVENT TO SUPPORT THE COCHRANE & AREA HUMANE SOCIETY OF COCHRANE
URL:https://urbancasual.ca/cochrane-event/bts-grand-opening-in-support-of-the-cochrane-humane-society/
CATEGORIES:Animals,Business,Fundraiser,Grand Opening,Health & Wellness,Pets
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2025/09/grand-opening-bts.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20250927T100000
DTEND;TZID=America/Edmonton:20250927T160000
DTSTAMP:20260404T104149
CREATED:20250908T173523Z
LAST-MODIFIED:20250908T173523Z
UID:10050315-1758967200-1758988800@urbancasual.ca
SUMMARY:GUIDED NATURE WALK
DESCRIPTION:A guided nature walks led by our psychologists. These events blend the restorative power of nature with practical psychological insights. Together\, we’ll explore how spending time outdoors can reduce stress\, boost mood\, and enhance connection—with ourselves\, each other\, and the natural world.\nNo experience needed—just a willingness to slow down and be present. solo and group reflection \nWhat can I expect from a therapeutic nature walk?\n• guided by trained counsellors\n• reconnecting with the natural world\n• exercises such as grounding and meditation\n• solo and group reflection\nThese walks are focused on slowing down and getting in tune with nature and oneself. Counsellors will lead this event and provide both teachings and questions meant to support and encourage reflection and growth. As a small group\, we will do a short and easy guided walk through a local natural area\, taking time to pause and reflect both as an individual and with the other participants.
URL:https://urbancasual.ca/cochrane-event/guided-nature-walk/
LOCATION:Mount Shark Trail Head
CATEGORIES:Health & Wellness,Learning,Networking,Parks
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/09/Eventbrite-Image-Nature-Walk.jpg
ORGANIZER;CN="Vital Mind Psychology":MAILTO:hello@vitalmindpsychology.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251018T100000
DTEND;TZID=America/Edmonton:20251018T180000
DTSTAMP:20260404T104149
CREATED:20250909T195633Z
LAST-MODIFIED:20250909T195633Z
UID:10050365-1760781600-1760810400@urbancasual.ca
SUMMARY:SLR Wellness Expo
DESCRIPTION:Experience the Ultimate Wellness Market – Supporting Local\, Nurturing You! \nEvent Details: \n📆 Date & Time:\nOct 18 | 10am – 6pm\nOct 19 | 12pm – 4pm \n🎟️ Entry:\nFree Event + All Ages Welcome \n📍 Location:\nThe Cochrane Ranchehouse\n101 Ranchehouse Rd Cochrane \nAre you ready to nourish your mind\, body\, and spirit while supporting local Canadian wellness brands? The SLR Wellness Expo is more than just a market—it’s a celebration of holistic health\, natural healing\, and conscious living. Join us for a day of discovery\, inspiration\, and community as we bring together local exhibitors in health and wellness! \nAwaken. Align. Ascend. \nWelcome to the Self love renovation wellness expo Your Gateway to Higher Consciousness \nStep into a world of magic\, healing\, and transformation where ancient wisdom meets modern spirituality. This is more than an event—it’s an activation\, a space where energy shifts\, intuition awakens\, and possibilities expand. \nWhat Awaits You: \n• Sacred Shopping\nExplore a vibrant marketplace filled with high-frequency crystals\, tarot & oracle decks\, hand-crafted spiritual tools\, herbal remedies\, sacred jewelry\, and more. \n• Empowering interactive mini sessions Unlock your inner power with sessions on manifestation\, energy healing\, quantum consciousness\, astrology\, and intuitive readings and so much more. \n• Healing Experiences – Immerse yourself in sound baths\, Reiki\, aura cleansing\, past-life regression\, and other transformative modalities. \n• Like-Minded Connections – Meet healers\, seekers\, and wisdom keepers who share your journey and can help guide your path. \nThis is your invitation to step into your highest vibration. Whether you’re deep into your spiritual path or just beginning to explore\, The SLR Wellness Expo will awaken something within you.\nJoin us at The Cochrane Ranchehouse and experience the energy shift for yourself. \nThe universe has led you here—are you ready to receive? \n✨ JOIN US FOR FREE ✨ \nLets connect :\nSelf Love Renovation\nSelfloverenovation@gmail.com
URL:https://urbancasual.ca/cochrane-event/slr-wellness-expo/
LOCATION:Cochrane Ranchehouse\, 101 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Health & Wellness,Learning,Market,Networking
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2025/09/1000047919.png
ORGANIZER;CN="Self Love Renovation":MAILTO:Selfloverenovation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251018T190000
DTEND;TZID=America/Edmonton:20251018T210000
DTSTAMP:20260404T104149
CREATED:20251015T213400Z
LAST-MODIFIED:20251015T213400Z
UID:10050619-1760814000-1760821200@urbancasual.ca
SUMMARY:Alchemy Singing Bowls SoundBath at the White Owl Dome
DESCRIPTION:Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. \nEnjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
URL:https://urbancasual.ca/cochrane-event/alchemy-singing-bowls-soundbath-at-the-white-owl-dome/2025-10-18/
LOCATION:272240 Grand Valley Rd\, Cochrane\, Alberta\, Canada
CATEGORIES:Entertainment & Games,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/10/IMG_6949.jpeg
ORGANIZER;CN="Golden Harmonics":MAILTO:goldenharmonicssound@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251019T120000
DTEND;TZID=America/Edmonton:20251019T160000
DTSTAMP:20260404T104149
CREATED:20250909T200158Z
LAST-MODIFIED:20250909T200158Z
UID:10050372-1760875200-1760889600@urbancasual.ca
SUMMARY:SLR Wellness Expo
DESCRIPTION:Experience the Ultimate Wellness Market – Supporting Local\, Nurturing You! \nEvent Details: \n📆 Date & Time:\nOct 18 | 10am – 6pm\nOct 19 | 12pm – 4pm \n🎟️ Entry:\nFree Event + All Ages Welcome \n📍 Location:\nThe Cochrane Ranchehouse\n101 Ranchehouse Rd Cochrane \nAre you ready to nourish your mind\, body\, and spirit while supporting local Canadian wellness brands? The SLR Wellness Expo is more than just a market—it’s a celebration of holistic health\, natural healing\, and conscious living. Join us for a day of discovery\, inspiration\, and community as we bring together local exhibitors in health and wellness! \nAwaken. Align. Ascend. \nWelcome to the Self love renovation wellness expo Your Gateway to Higher Consciousness \nStep into a world of magic\, healing\, and transformation where ancient wisdom meets modern spirituality. This is more than an event—it’s an activation\, a space where energy shifts\, intuition awakens\, and possibilities expand. \nWhat Awaits You: \n• Sacred Shopping\nExplore a vibrant marketplace filled with high-frequency crystals\, tarot & oracle decks\, hand-crafted spiritual tools\, herbal remedies\, sacred jewelry\, and more. \n• Empowering interactive mini sessions Unlock your inner power with sessions on manifestation\, energy healing\, quantum consciousness\, astrology\, and intuitive readings and so much more. \n• Healing Experiences – Immerse yourself in sound baths\, Reiki\, aura cleansing\, past-life regression\, and other transformative modalities. \n• Like-Minded Connections – Meet healers\, seekers\, and wisdom keepers who share your journey and can help guide your path. \nThis is your invitation to step into your highest vibration. Whether you’re deep into your spiritual path or just beginning to explore\, The SLR Wellness Expo will awaken something within you.\nJoin us at The Cochrane Ranchehouse and experience the energy shift for yourself. \nThe universe has led you here—are you ready to receive? \n✨ JOIN US FOR FREE ✨ \nLets connect :\nSelf Love Renovation\nSelfloverenovation@gmail.com
URL:https://urbancasual.ca/cochrane-event/slr-wellness-expo-2/
LOCATION:Cochrane Ranche\, Hwy 1A\, Cochrane\, Alberta
CATEGORIES:Health & Wellness,Learning,Market
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2025/09/1000047919-2.png
ORGANIZER;CN="Self Love Renovation":MAILTO:Selfloverenovation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251025T190000
DTEND;TZID=America/Edmonton:20251025T210000
DTSTAMP:20260404T104149
CREATED:20251015T213400Z
LAST-MODIFIED:20251015T213400Z
UID:10050620-1761418800-1761426000@urbancasual.ca
SUMMARY:Alchemy Singing Bowls SoundBath at the White Owl Dome
DESCRIPTION:Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. \nEnjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
URL:https://urbancasual.ca/cochrane-event/alchemy-singing-bowls-soundbath-at-the-white-owl-dome/2025-10-25/
LOCATION:272240 Grand Valley Rd\, Cochrane\, Alberta\, Canada
CATEGORIES:Entertainment & Games,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/10/IMG_6949.jpeg
ORGANIZER;CN="Golden Harmonics":MAILTO:goldenharmonicssound@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251101T190000
DTEND;TZID=America/Edmonton:20251101T210000
DTSTAMP:20260404T104149
CREATED:20251015T213400Z
LAST-MODIFIED:20251015T213400Z
UID:10050621-1762023600-1762030800@urbancasual.ca
SUMMARY:Alchemy Singing Bowls SoundBath at the White Owl Dome
DESCRIPTION:Join Jenna Dillon of Golden Harmonics every Saturday night (7:00pm) in a beautiful Geodesic Dome just 15 mins west of Cochrane. \nEnjoy scenic views of the Wild Cat hills and emerge yourself in the soothing tones of the crystal bowls. Let the sound reset your nervous system and bring your body back into harmony.
URL:https://urbancasual.ca/cochrane-event/alchemy-singing-bowls-soundbath-at-the-white-owl-dome/2025-11-01/
LOCATION:272240 Grand Valley Rd\, Cochrane\, Alberta\, Canada
CATEGORIES:Entertainment & Games,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/10/IMG_6949.jpeg
ORGANIZER;CN="Golden Harmonics":MAILTO:goldenharmonicssound@gmail.com
END:VEVENT
END:VCALENDAR