Wild Rose Women's Spring Indoor Triathlon
2025-03-16 07:00 - 12:00 (America/Edmonton) | Spray Lake Sawmill Family Sports Centre, 800 Griffin Road, Cochrane, AB
A Triathlon For All Abilities!
(ages 10+)
Divided into heats, you will have 10 minutes to swim as many laps as you can (any stroke) in the pool, 20 minutes to bike on a stationary bike with a coach leading you through a course, and then 15 minutes to walk or run as many laps as you can on the track. Register in the heat you want so you can participate with friends. For ALL LEVELS! From your first triathlon to the experienced triathlete.

What you get at the Wild Rose Women’s Indoor Triathlon Experience:

a professionally managed event by RnR Premier Events

a supportive environment focused on success for all athletes from beginner to advanced

a personalized race bib

a commemorative finisher’s bracelet

post-race massage

post-race smoothie from Jugo Juice

Registration:Register by December 31st, 2024 = $65Register between January 1st, 2025 – January 31st, 2025 = $70Register between February 1st, 2025 – February 28th, 2025 = $80Register after February 29th, 2025 = $90

Village of Play April Calendar Classes & Events
2025-04-01 - 2025-04-02, 2025-04-02 - 2025-04-03, 2025-04-03 - 2025-04-04, 2025-04-04 - 2025-04-05, 2025-04-05 - 2025-04-06, 2025-04-06 - 2025-04-07, 2025-04-07 - 2025-04-08, 2025-04-08 - 2025-04-09 and 20 more dates | 128 1st street, 128 1st. Street East, Cochrane, Alberta, T4C 1X6, Canada
🌷🧠 April Adventures Await at Village of Play! 🧠🌷
Weekdays this April are packed with purpose, play, and just the right amount of calm. Join us for a vibrant lineup designed for growing minds and bodies:
👶 Parent & Tot Play Hour Every Monday & Wednesday at 10am: Build bonds, meet new friends and spark joy through an open play hour!
🧘‍♀️ Pause, Parent, Breathe Yoga Class Wednesdays at 7:30pm: End your busy work and parenting day with movement, mindfulness, and me-time
🧘‍♂️ Strong Minds, Calm Hearts Yoga Class For Kids Wednesdays at 4:45pm: Kids learn to regulate their emotions, stretch, breathe, and boost focus through fun poses
🎲 Brain Builder Classes For Kids Ages 6-8 and 9-11 Years Old: Where Executive Functioning Skills come to life and practiced through games, teamwork, and creativity!
🌞 PLUS – Spring Break Day Camp is now open for registration!
Four full days of active, playful learning for curious kids ages 6–11 April 22-25, 2025. Spots are limited — grab yours early!
✨ Play with purpose. Connect with community. Grow through fun. ✨

Spring Running Workshop
2025-04-26 14:00 - 15:30 | AB
FREE INTERACTIVE WORKSHOP. Appropriate for all levels.
It’s SPRING! The ice is gone from our routes and trails and it’s time to get excited about running and training.
In this interactive workshop, we will talk about
Shoes: the importance of selecting the right running shoes
Control of Motion: It’s tricky! We’ll talk and work with some things that need to be mobile and some things that need to be strong.
Running Form: It’s worth working on! I’ll share a few ideas to ponder.
This will be a light and fun workshop. Be prepared for some movement, so dress for ease and comfort, and bring your running shoes!
Presented by Jeff Harvie, Physiotherapist
Jeff earned degrees with honors in biology (1990) and Physical Therapy (1993) from the University of Saskatchewan.
Since then he has developed a rare and remarkable skill set for finding and treating sources of movement problems. This is based on an immense knowledge of anatomy and movement, and an ability to detect and evaluate very subtle rhythms and movements in the body.
He continues to learn with gifted teachers in the fields of anatomy, visceral manipulation, development of core and stability, and energy medicine.
Jeff has held senior positions at prestigious international facilities such as the Roosevelt Warm Springs Institute for Rehabilitation in Warm Springs, Georgia, and the King Faisal Specialist Hospital and Research Center in the Kingdom of Saudi Arabia.
He is a certified clinical instructor for Physical Therapy students, and he mentors Professionals from many disciplines in developing hands on and critical thinking skills. He has developed and taught innovative wellness and movement programs, and has worked with athletes, performing artists, and members of Royal Families.
