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DTSTART;VALUE=DATE:20260625
DTEND;VALUE=DATE:20260630
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UID:10059623-1782356400-1782701999@urbancasual.ca
SUMMARY:3 Day Silent Retreat at Mount St. Francis Retreat Centre
DESCRIPTION:3-Day Vipassana Retreat | Mount St. Francis | June 25–28\, 2026Escape the noise. Come home to stillness.\nJoin us at the serene Mount St. Francis Retreat Centre in Cochrane\, Alberta — nestled among rolling hills\, forest trails\, and open skies — for a 3-day immersive Vipassana meditation retreat.\n\n About the PracticeThis retreat draws on ancient Vipassana techniques — mindful observation of breath and bodily sensations — to cultivate deep self-awareness\, emotional balance\, and inner clarity. Combined with Tibetan singing bowl sound sessions\, daily yoga\, pranayama\, and mantra chanting\, this is a full mind-body-spirit experience in a container of silence and presence.\n\n What You’ll Gain\n Mental clarity — quiet the noise\, sharpen awareness Emotional balance — release tension and find inner steadiness Deeper meditation — learn and practice authentic Vipassana techniques Energetic reset — through Tibetan singing bowl sound healing Physical renewal — daily Hatha yoga\, pranayama\, and mindful nature walks Community & connection — share the journey with like-minded people Space for reflection — journaling\, silence\, and personal integration time Nourishment — full vegetarian meals in a peaceful retreat setting\n\n Dates: June 25–28\, 2026 (Thursday–Sunday) Location: Mount St. Francis Retreat Centre\, Cochrane\, Alberta\n Retreat Fee: $700/person (accommodations + all vegetarian meals included) Early Bird Discounts:\nBook in April → 20% off ($700)Book in May → 10% off ($787Book in June → full price ($875)\n\n What’s Included 3 nights private single room accommodation Full vegetarian meal plan (meals + snacks) Daily yoga\, meditation & pranayama sessions Tibetan singing bowl meditations & sound healing\n\n Spaces are limited — early registration secures your spot.Reserve your place by sending a deposit in advance.\n\n Full details & registration: https://vipassana.ca/events/st-francis-retreat-centre/
URL:https://urbancasual.ca/cochrane-event/3-day-silent-retreat-vipassana-2026/
CATEGORIES:Community,Learning,Retreat,Workshop,Yoga
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DTSTART;TZID=America/Edmonton:20260626T120000
DTEND;TZID=America/Edmonton:20260626T160000
DTSTAMP:20260616T114112
CREATED:20260514T203130Z
LAST-MODIFIED:20260514T203130Z
UID:10060022-1782475200-1782489600@urbancasual.ca
SUMMARY:Cochrane Historical Museum at Cochrane Ranche
DESCRIPTION:Experience the history of Canada’s West through the eyes of settlers\, ranchers\, farmers\, the service and supply businesses\, educators and more at the Cochrane Historical Museum. \nThe Museum is located in the Historic Cochrane Ranche and is housed in a beautiful brick building that has its own rich and vibrant history: it was constructed in 1909 by the Davies family using bricks from the Collin’s Brick Yard — once a thriving local business. It was originally used as a hospital/nursing home as well as a private residence\, and was moved to its current site in 2014 to become the Museum. \nWhen you visit\, you’ll learn about a time when transportation was limited to horse carriages\, buses\, passenger trains and very few cars; ask about the overturned trucks on the main street that used to be the highway through town! \nThe Museum is open spring summer and fall and features new displays every summer. The helpful guides can answer questions about the house and Cochrane and area history. Admission is free but donations are gratefully accepted for the Cochrane Historical & Archival Preservation Society (CHAPS). \n  \nWEDNESDAY THROUGH SUNDAY + HOLIDAY MONDAY\, 12PM TO 4PM \nCLOSES AFTER LABOUR DAY WEEKEND
URL:https://urbancasual.ca/cochrane-event/cochrane-historical-museum-at-cochrane-ranche-4/2026-06-26/
LOCATION:Cochrane Ranche\, Hwy 1A\, Cochrane\, Alberta
CATEGORIES:Community,History
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DTSTART;TZID=America/Edmonton:20260626T140000
DTEND;TZID=America/Edmonton:20260626T180000
DTSTAMP:20260616T114112
CREATED:20260504T182921Z
LAST-MODIFIED:20260504T182921Z
UID:10059846-1782482400-1782496800@urbancasual.ca
SUMMARY:Obie Afternoons at Cochrane Public Library
DESCRIPTION:Join us every Friday for Obie Afternoons at the library. This passive drop in program invites children of all ages to explore the Obie mobile projector\, an engaging educational tool that encourages creative thinking\, problem solving\, and learning through play. \nThe Obie mobile projector offers a wide variety of activities including interactive brain games\, movement based challenges\, skill building experiences\, and playful learning opportunities that appeal to many interests and ages. Children can move\, explore\, discover\, and engage with activities that support curiosity and hands on learning in a fun and welcoming space. \nFamilies and caregivers are welcome to stay and participate at any time throughout the afternoon. Stay for a few minutes or enjoy a longer visit. \nNo registration is required and everyone is welcome to join in. \nThis program is proudly sponsored by Home Treasures. \n\nEvery week on Friday ends on June 26\, 2026\, 2:00 p.m. – 6:00 p.m.
URL:https://urbancasual.ca/cochrane-event/obie-afternoons-at-cochrane-public-library/2026-06-26/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Community,Crafts,Family Friendly,Free,Library,Parents & Caregivers
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DTSTART;TZID=America/Edmonton:20260626T173000
DTEND;TZID=America/Edmonton:20260626T190000
DTSTAMP:20260616T114112
CREATED:20260423T161031Z
LAST-MODIFIED:20260423T161031Z
UID:10057586-1782495000-1782500400@urbancasual.ca
SUMMARY:FRIDAY BBQ'S AT THE LEGION
DESCRIPTION:Did you know the Legion on 5th Avenue in Cochrane is family-friendly AND you do not need to be a member to attend their events or dinners? \nWell now you do! \nWe usually serve up hamburgers\, hot dogs and steak\, PLUS we often have live entertainment to enjoy. \n 
URL:https://urbancasual.ca/cochrane-event/friday-bbqs-at-the-legion-2/2026-06-26/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Family Friendly,Food,Legion
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