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X-WR-CALDESC:Events for Urbancasual.ca
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241012T210000
DTEND;TZID=America/Edmonton:20241012T233000
DTSTAMP:20260404T155921
CREATED:20241003T163939Z
LAST-MODIFIED:20241003T163939Z
UID:10036229-1728766800-1728775800@urbancasual.ca
SUMMARY:October Concert Series at The Venue
DESCRIPTION:OCTOBER 4 & 5 – SUCKER PUNCH *Note\, on the Friday night there is a free comedy event prior to start time at 9pm + \nOCTOBER 11 & 12 – BACK IN THE DAY \nOCTOBER 18 & 19 – WILD CARD \nOCTOBER 25 – SORRY NOT SORRY \nOCTOBER 26 – HI5GH
URL:https://urbancasual.ca/cochrane-event/october-concert-series-at-the-venue/2024-10-12/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Business,Downtown,Entertainment & Games,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/461657665_17905252449019573_3621262560998957267_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241012T220000
DTEND;TZID=America/Edmonton:20241012T233000
DTSTAMP:20260404T155921
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030835-1728770400-1728775800@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2024-10-12/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241015T080000
DTEND;TZID=America/Edmonton:20241015T093000
DTSTAMP:20260404T155921
CREATED:20221228T234228Z
LAST-MODIFIED:20221228T234228Z
UID:10012590-1728979200-1728984600@urbancasual.ca
SUMMARY:BNI Inspire - Business Networking Meeting
DESCRIPTION:We help business professionals grow their business through a structured\, positive\, and professional referral marketing program. \nWeekly (except the first Tuesday of the Month which is in person at the Legion) online\, from 8am to 9:30am.
URL:https://urbancasual.ca/cochrane-event/bni-inspire-business-networking-meeting-2/2024-10-15/
LOCATION:Online
CATEGORIES:Business,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2022/12/BNI.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241015T190000
DTEND;TZID=America/Edmonton:20241015T210000
DTSTAMP:20260404T155921
CREATED:20240618T152427Z
LAST-MODIFIED:20240619T174110Z
UID:10028733-1729018800-1729026000@urbancasual.ca
SUMMARY:Rockyview Hotel - Learn to line dance
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/rockyview-hotel-learn-to-line-dance/2024-10-15/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Hotel,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241016T180000
DTEND;TZID=America/Edmonton:20241016T210000
DTSTAMP:20260404T155921
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037694-1729101600-1729112400@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2024-10-16/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241016T183000
DTEND;TZID=America/Edmonton:20241016T213000
DTSTAMP:20260404T155921
CREATED:20241007T235610Z
LAST-MODIFIED:20241007T235708Z
UID:10036262-1729103400-1729114200@urbancasual.ca
SUMMARY:Community Innovators Speakers Series at FOUND
DESCRIPTION:Join us at Found Books & Shop on October 16\, 2024 for an evening of discussion\, with special guest Kendra Watt\, Co-Founder of Jensen Horse Rescue & Realtor\, CIR Realty – Kendra Watt Group.\n\nTopic: The Real State of Innovation\nTickets are $5 per person\, but they are limited!\nL ocation: Found Books & Shop – 208\, 1st Street W\nT ime: Doors open at 6:30pm\, with the discussion starting at 7pm.
URL:https://urbancasual.ca/cochrane-event/community-innovators-speakers-series-october-2024/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Business,Community,Downtown,Entertainment & Games,Learning,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/461854798_536387092212763_2164575808345332406_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241017T180000
DTEND;TZID=America/Edmonton:20241017T220000
DTSTAMP:20260404T155921
CREATED:20241003T163005Z
LAST-MODIFIED:20241003T163006Z
UID:10025475-1729188000-1729202400@urbancasual.ca
SUMMARY:LIVE MUSIC at Half Hitch
DESCRIPTION:Join us every Thursday evening at 6pm for free local live music! Enjoy great tunes\, local craft beer\, and tasty fare. Here are our upcoming artists! \n 
URL:https://urbancasual.ca/cochrane-event/live-music-at-half-hitch-2-2-2-2-2-2-2/2024-10-17/
LOCATION:Half Hitch Brewery
CATEGORIES:Business,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/03/279631870_409360817860020_4743340451307473139_n-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241017T190000
DTEND;TZID=America/Edmonton:20241017T220000
DTSTAMP:20260404T155921
CREATED:20240613T200447Z
LAST-MODIFIED:20240717T001248Z
UID:10028695-1729191600-1729202400@urbancasual.ca
SUMMARY:LIVE IN THE LODGE at Mr. Mike
DESCRIPTION:Live in the Lodge tonight! Bring the entire Family…Lodge Night means all burgers are $13\, 22oz House Beer only $7…and Our Little Doe Wine is 5$ off 1/2L!
URL:https://urbancasual.ca/cochrane-event/live-in-the-lodge-at-mr-mike/2024-10-17/
LOCATION:Mr. Mike’s Steakhouse
CATEGORIES:Business,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/449614290_1151984949393345_7912631255620081994_n-e1721175158333.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241017T190000
DTEND;TZID=America/Edmonton:20241017T220000
DTSTAMP:20260404T155921
CREATED:20241003T164941Z
LAST-MODIFIED:20241003T164941Z
UID:10036234-1729191600-1729202400@urbancasual.ca
SUMMARY:Karaoke at the Taproom
DESCRIPTION:Join us at the Taproom for an unforgettable night of karaoke with Cochrane’s talented DJ\, Jurassic Mark! Grab your karaoke-loving friends\, neighbors\, and coworkers and sing your hearts out at the Rocky View Brewing Company Taproom!
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-taproom/
LOCATION:AB
CATEGORIES:Adults Only,Business,Downtown,Entertainment & Games,Karaoke,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/459880348_1142380277350391_875435822091233699_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241017T200000
DTEND;TZID=America/Edmonton:20241017T233000
DTSTAMP:20260404T155921
CREATED:20240618T155624Z
LAST-MODIFIED:20240618T204438Z
UID:10030297-1729195200-1729207800@urbancasual.ca
SUMMARY:The Rockyview Hotel - Karaoke
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-karaoke/2024-10-17/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241018T210000
DTEND;TZID=America/Edmonton:20241018T233000
DTSTAMP:20260404T155921
CREATED:20241003T163939Z
LAST-MODIFIED:20241003T163939Z
UID:10036230-1729285200-1729294200@urbancasual.ca
SUMMARY:October Concert Series at The Venue
DESCRIPTION:OCTOBER 4 & 5 – SUCKER PUNCH *Note\, on the Friday night there is a free comedy event prior to start time at 9pm + \nOCTOBER 11 & 12 – BACK IN THE DAY \nOCTOBER 18 & 19 – WILD CARD \nOCTOBER 25 – SORRY NOT SORRY \nOCTOBER 26 – HI5GH
URL:https://urbancasual.ca/cochrane-event/october-concert-series-at-the-venue/2024-10-18/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Business,Downtown,Entertainment & Games,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/461657665_17905252449019573_3621262560998957267_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241018T220000
DTEND;TZID=America/Edmonton:20241018T233000
DTSTAMP:20260404T155921
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030836-1729288800-1729294200@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2024-10-18/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241019T090000
DTEND;TZID=America/Edmonton:20241019T110000
DTSTAMP:20260404T155921
CREATED:20241015T172344Z
LAST-MODIFIED:20241015T172344Z
UID:10036546-1729328400-1729335600@urbancasual.ca
SUMMARY:Silent Book Club at Found
DESCRIPTION:Silent Book Club – 3rd Saturday of each month
URL:https://urbancasual.ca/cochrane-event/silent-book-club-at-found/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Book Club,Business,Club,Downtown
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/inbound1759418969613768569.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241019T180000
DTEND;TZID=America/Edmonton:20241019T210000
DTSTAMP:20260404T155921
CREATED:20240708T214528Z
LAST-MODIFIED:20240708T214543Z
UID:10032301-1729360800-1729371600@urbancasual.ca
SUMMARY:LIVE music Saturdays at Rocky View Brewing
DESCRIPTION:Live music Saturdays on the patio (weather permitting) starting at 6pm.
URL:https://urbancasual.ca/cochrane-event/live-music-saturdays-at-rocky-view-brewing-9/2024-10-19/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Downtown,Entertainment & Games,Music,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/241712073_342240897364337_6168788210147837504_n-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241019T210000
DTEND;TZID=America/Edmonton:20241019T233000
DTSTAMP:20260404T155921
CREATED:20241003T163939Z
LAST-MODIFIED:20241003T163939Z
UID:10036231-1729371600-1729380600@urbancasual.ca
SUMMARY:October Concert Series at The Venue
DESCRIPTION:OCTOBER 4 & 5 – SUCKER PUNCH *Note\, on the Friday night there is a free comedy event prior to start time at 9pm + \nOCTOBER 11 & 12 – BACK IN THE DAY \nOCTOBER 18 & 19 – WILD CARD \nOCTOBER 25 – SORRY NOT SORRY \nOCTOBER 26 – HI5GH
URL:https://urbancasual.ca/cochrane-event/october-concert-series-at-the-venue/2024-10-19/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Business,Downtown,Entertainment & Games,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/461657665_17905252449019573_3621262560998957267_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241019T220000
DTEND;TZID=America/Edmonton:20241019T233000
DTSTAMP:20260404T155921
CREATED:20240917T161425Z
LAST-MODIFIED:20240917T161426Z
UID:10030837-1729375200-1729380600@urbancasual.ca
SUMMARY:The Rockyview Hotel - All Request DJ
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm +\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n  \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/the-rockyview-hotel-all-request-dj-2/2024-10-19/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T090000
DTEND;TZID=America/Edmonton:20241020T123000
DTSTAMP:20260404T155921
CREATED:20241003T030113Z
LAST-MODIFIED:20241003T030113Z
UID:10036209-1729414800-1729427400@urbancasual.ca
SUMMARY:Paisley Boutique Fall Fashion Show
DESCRIPTION:The Paisley Fall Fashion Show is back on Sunday\, October 20th! \nCall up your ladies and block your calendars. It’s an event you won’t want to miss. Enjoy a delicious buffet brunch & sip a morning mimosa while viewing the latest in fall fashion from Paisley. \nThe Details:\n– Sunday\, October 20\, 2024\n– Cochrane RancheHouse (101 Ranchehouse Rd\, Cochrane\, AB)\n– Doors open at 9 am | Brunch served at 9:30 am | Fashion Show begins at 11 am\n– Tickets $80 each (table of 8) \nEach ticket includes: Fashion show admission\, buffet brunch\, a mimosa\, and gratuity. \nTickets can be picked up in store or at the Fashion Show.\nAvailable in store and online. Hurry\, they will sell fast!
URL:https://urbancasual.ca/cochrane-event/paisley-boutique-fall-fashion-show/
LOCATION:Cochrane Ranchehouse\, 101 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Business,Fashion Show,Shopping
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2024/10/inbound5260219850836573574.png
ORGANIZER;CN="The Paisley Boutique":MAILTO:Info@thepaisleyboutique.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T110000
DTEND;TZID=America/Edmonton:20241020T150000
DTSTAMP:20260404T155921
CREATED:20240929T045224Z
LAST-MODIFIED:20240929T045224Z
UID:10036200-1729422000-1729436400@urbancasual.ca
SUMMARY:The Ultimate Shopping Event
DESCRIPTION:Together with Flores and Pine join us for a sip and shop event! More details to come but this is an event you won’t want to miss! @floresandpine Sunday\, October 20th from 11-3 Mark your calendars watch for more details
URL:https://urbancasual.ca/cochrane-event/the-ultimate-shopping-event/
LOCATION:Flores & Pine
CATEGORIES:Business,Restaurant,Sale
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/461529594_17899055715059318_7659312351946252447_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241020T160000
DTEND;TZID=America/Edmonton:20241020T180000
DTSTAMP:20260404T155921
CREATED:20241003T165437Z
LAST-MODIFIED:20241003T165437Z
UID:10036236-1729440000-1729447200@urbancasual.ca
SUMMARY:Puzzle Races at the Taproom
DESCRIPTION:Puzzle Races are back at the Taproom! Form a team of 4 and compete against all other teams to finish your puzzle the fastest. \nThe first team to successfully complete the puzzle wins a prize! This event sells out quickly\, so be sure to get your ticket for your team soon!
URL:https://urbancasual.ca/cochrane-event/puzzle-races-at-the-taproom/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Downtown,Entertainment & Games,Family Friendly,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/10/puzle.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241021
DTEND;VALUE=DATE:20241023
DTSTAMP:20260404T155921
CREATED:20241005T203210Z
LAST-MODIFIED:20241010T165220Z
UID:10036246-1729479600-1729565999@urbancasual.ca
SUMMARY:SMALL BUSINESS WEEK IN COCHRANE
DESCRIPTION:FULL DETAILS:\nSEE SCHEDULE
URL:https://urbancasual.ca/cochrane-event/small-business-week-in-cochrane/2024-10-21/
LOCATION:AB
CATEGORIES:Business,COCHRANE SMALL BUSINESS WEEK 2024,Free,Learning,Networking
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2024/10/SMALL-BUSINESS-WEEK-2024-date-add-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241021T190000
DTEND;TZID=America/Edmonton:20241021T210000
DTSTAMP:20260404T155921
CREATED:20240912T173750Z
LAST-MODIFIED:20240912T173750Z
UID:10036067-1729537200-1729544400@urbancasual.ca
SUMMARY:Unveiling Desire: Book Discussion at FOUND
DESCRIPTION:Psychologist Erin Butters leads a 3-week discussion on the book “Come As You Are\,” exploring its themes and insights.\n\nSession Dates:Sept 16th\, Oct 21st & Nov 18th\, 2024 from 7pm-9pm each session.\n– Session 1 : meet & greet\, pick-up the book & learn more of what to expect & of your fellow attendees– Session 2 : dive into the first 1/2 of the book & come with questions/thoughts & ready to discuss– Session 3 : come having finished the book & continue the learning & discussions from the previous session & chapters read.\nEvent Overview: Join us for an enlightening and engaging book discussion around Emily Nagoski’s groundbreaking work\, “Come as You Are.” The sessions with Erin Butters of Solara Psychology will delve into the intricate dynamics of women\, sex\, and relationships\, drawing on the latest scientific research and personal anecdotes presented in the book. Whether you’re familiar with the text or new to its concepts\, this discussion promises to offer fresh perspectives and deeper understanding.Discussion Topics:-The science of women’s sexuality: myths and facts-The role of emotional context in sexual desire-Understanding the dual control model of sexual response-Navigating relationship dynamics and sexual wellbeing-Personal stories and experiences: a safe space for sharing and learningWhy Attend?-Gain a deeper understanding of your own sexuality and that of others-Explore the factors that influence sexual desire and satisfaction-Learn practical tips for improving communication and intimacy in relationships-Connect with others in an open\, supportive environment-Participate in a thought-provoking discussion that challenges societal normsSpecial Features:-Guest speaker: Erin Butters\, a registered psychologies who is passionate about sexual health and relationships\, will provide insights and answer questions.-Interactive Q&A session-Connection opportunities with fellow attendees-Refreshments and light snacks available for purchase\nHow to Participate: To join this insightful discussion\, please purchase one of the two options (with or without the book) Spaces are limited\, so early registration is encouraged.About Erin Butters: Being a psychologist is deeply personal. Creating a supportive\, caring\, safe\, and empowering therapeutic experience is my unyielding passion. Change occurs with a commitment to work\, bravery\, and patience. The process is inspiring and joyful\, and at times comes with ease.Erin is a Registered Psychologist who has offered counselling support to clients through various stages of life in our community for 20 years\, and in private practice for over 10 years. Erin is passionate about helping adults\, couples\, teens\, and children through a wide variety of challenges including transition to parenthood\, adulthood\, divorce\, or retirement\, healing from trauma past or present\, addressing unhealthy patterns in relationship\, and through loss\, including loss of a loved one\, a marriage\, or an aspect of identity. She has enthusiasm for supporting individuals grappling with anxiety\, perfectionism\, relationships\, trauma\, PTSD\, cPTSD\, grief\, depression\, OCD\, ADHD\, body image issues\, and one’s relationship with food.Erin has worked at Calgary Weight Management Centre where she facilitated groups and offered individual counselling as part of a multi-disciplinary team\, and she spent several years as a group leader in a cross-cultural study on the transition to parenthood. She holds a Masters degree in Science\, in the area of Counselling Psychology.Erin’s approach emphasizes mindfulness\, personal strengths\, and the connection between thoughts and feelings. Understanding one’s adaptations to past adversity creates the self-understanding and self-compassion that supports change and new freedom in life. One of Erin’s focuses is trauma and she also incorporates principles of CBT\, EMDR\, and attachment theory. Learn more about Erin at Solara PsychologyAbout the Book: “Come as You Are” by Emily Nagoski is a New York Times bestseller that explores the science of sexuality. With a focus on understanding the complexity of female desire\, Nagoski provides readers with practical advice and empowering insights. Her approach is compassionate\, inclusive\, and based on the latest research\, making this book a valuable resource for anyone interested in the nuances of sexual wellbeing.
URL:https://urbancasual.ca/cochrane-event/unveiling-desire-book-discussion-at-found/2024-10-21/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Business,Community,Entertainment & Games,Learning
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241022
DTEND;VALUE=DATE:20241024
DTSTAMP:20260404T155921
CREATED:20241005T203210Z
LAST-MODIFIED:20241010T165220Z
UID:10036247-1729566000-1729652399@urbancasual.ca
SUMMARY:SMALL BUSINESS WEEK IN COCHRANE
DESCRIPTION:FULL DETAILS:\nSEE SCHEDULE
URL:https://urbancasual.ca/cochrane-event/small-business-week-in-cochrane/2024-10-22/
LOCATION:AB
CATEGORIES:Business,COCHRANE SMALL BUSINESS WEEK 2024,Free,Learning,Networking
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T080000
DTEND;TZID=America/Edmonton:20241022T093000
DTSTAMP:20260404T155921
CREATED:20221228T234228Z
LAST-MODIFIED:20221228T234228Z
UID:10012591-1729584000-1729589400@urbancasual.ca
SUMMARY:BNI Inspire - Business Networking Meeting
DESCRIPTION:We help business professionals grow their business through a structured\, positive\, and professional referral marketing program. \nWeekly (except the first Tuesday of the Month which is in person at the Legion) online\, from 8am to 9:30am.
URL:https://urbancasual.ca/cochrane-event/bni-inspire-business-networking-meeting-2/2024-10-22/
LOCATION:Online
CATEGORIES:Business,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2022/12/BNI.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T170000
DTEND;TZID=America/Edmonton:20241022T190000
DTSTAMP:20260404T155921
CREATED:20240722T201134Z
LAST-MODIFIED:20240722T201134Z
UID:10019265-1729616400-1729623600@urbancasual.ca
SUMMARY:Business After Hours with the Chamber of Commerce
DESCRIPTION:Join us for our monthly Business Afterhours Networking Event\, a complimentary event for Chamber Members that is held on the fourth Tuesday of every month!\n\nThis is a great opportunity to meet and visit with local Chamber Members and promote your business in a casual atmosphere.\n\nWe do ask that you register for this complimentary event.
URL:https://urbancasual.ca/cochrane-event/business-after-hours-with-the-chamber-of-commerce-3/2024-10-22/
LOCATION:Mr. Mike’s Steakhouse
CATEGORIES:Business,Networking
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2023/09/chamber-trade-show-2024-biz-after-july.png
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T183000
DTEND;TZID=America/Edmonton:20241022T203000
DTSTAMP:20260404T155921
CREATED:20241003T165733Z
LAST-MODIFIED:20241003T165733Z
UID:10036237-1729621800-1729629000@urbancasual.ca
SUMMARY:Taproom Trivia
DESCRIPTION:Trivia returns Grab your Trivia friends\, family or coworkers and join us for a fun filled evening testing your knowledge of random facts!
URL:https://urbancasual.ca/cochrane-event/taproom-trivia-2/2024-10-22/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Business,Downtown,Entertainment & Games,Family Friendly,Learning,Pub/Bar Event
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T190000
DTEND;TZID=America/Edmonton:20241022T210000
DTSTAMP:20260404T155921
CREATED:20230518T210646Z
LAST-MODIFIED:20250512T220248Z
UID:10009630-1729623600-1729630800@urbancasual.ca
SUMMARY:Start Up Cochrane
DESCRIPTION:WHEN: Join us on the FOURTH Tuesday night of each month\, 7 PM – 9 PM at The Corner Coworking on Railway Street E in Cochrane\, AB.\n\nNOTE: EACH MONTH WE WILL UPDATE IF THERE WILL BE A TOPIC OR PRESENTER.\n\nCOST: Free\n\nWhat can I do? How do I get involved?\n\nFor these events to be a success\, and to grow the local #startup community\, we need entrepreneurs at all stages of the startup & launch phases.\n\n-Got a new idea?\n-Have a concept you are curious about?\n-Ready to pitch for funding?\n-Looking to grow an existing business?\nPLUS\n-Have you launched a new business already?\n-Are you an investor?\n-Been involved in startups before? (Successful & less successful)\n-Just plain curious?
URL:https://urbancasual.ca/cochrane-event/start-up-cochrane-4/2024-10-22/
LOCATION:The Corner Coworking\, 225 Railway Street E\, Cochrane
CATEGORIES:Business,Community,Learning,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/05/3-START-UP-1640-X-850.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241022T190000
DTEND;TZID=America/Edmonton:20241022T210000
DTSTAMP:20260404T155921
CREATED:20240618T152427Z
LAST-MODIFIED:20240619T174110Z
UID:10028734-1729623600-1729630800@urbancasual.ca
SUMMARY:Rockyview Hotel - Learn to line dance
DESCRIPTION:THE ROCKYVIEW HOTEL | EST’D IN 1904 – Celebrating 120 years in Historic Downtown. \n+ Dance the night away at the @texasgate.cochrane ! \n+ Tuesdays – learn to line dance\, 7pm\n+ Thursdays – karaoke\, 8pm\n+ Fridays / Saturdays – all request DJ\, 10pm\n+ Sundays – All day free pool! \nTo book your stay & for more info: rockyviewhotel.ca \n  \n\n\n  \n\n\n\n\n\n\n\n\n\n\nView this post on Instagram\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \nA post shared by Urban Casual Cochrane (@urbancasual.ca)
URL:https://urbancasual.ca/cochrane-event/rockyview-hotel-learn-to-line-dance/2024-10-22/
LOCATION:Rockyview Hotel
CATEGORIES:Business,Downtown,Hotel,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/06/305308494_488593543275767_6866078460144404837_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241023
DTEND;VALUE=DATE:20241025
DTSTAMP:20260404T155921
CREATED:20241005T203210Z
LAST-MODIFIED:20241010T165220Z
UID:10036248-1729652400-1729738799@urbancasual.ca
SUMMARY:SMALL BUSINESS WEEK IN COCHRANE
DESCRIPTION:FULL DETAILS:\nSEE SCHEDULE
URL:https://urbancasual.ca/cochrane-event/small-business-week-in-cochrane/2024-10-23/
LOCATION:AB
CATEGORIES:Business,COCHRANE SMALL BUSINESS WEEK 2024,Free,Learning,Networking
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2024/10/SMALL-BUSINESS-WEEK-2024-date-add-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241023T180000
DTEND;TZID=America/Edmonton:20241023T210000
DTSTAMP:20260404T155921
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037695-1729706400-1729717200@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2024-10-23/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20241023T190000
DTEND;TZID=America/Edmonton:20241023T210000
DTSTAMP:20260404T155921
CREATED:20240925T225007Z
LAST-MODIFIED:20240925T225007Z
UID:10036172-1729710000-1729717200@urbancasual.ca
SUMMARY:Writer's Unplugged Open Mic
DESCRIPTION:Come share your poetry\, stories\, and spoken word at our laid-back Writer’s Unplugged Open Mic night – no technology\, just raw talent!\n\nWelcome to Writer’s Unplugged Open Mic ! Join us at Found Books & Shop in collaboration with the Alexandra Writers Centre Society for a night of creativity and community.\n\nWhether you’re a seasoned writer or just starting out\, this event is the perfect opportunity to share your work in a supportive environment. Come listen to fellow writers\, poets\, musicians and storytellers\, or take the stage yourself! Let your words flow freely and connect with like-minded individuals. Don’t miss out on this chance to be inspired and inspire others. It’s easy. Show up with a max of 5 minutes of material to share. Throw your name into the duck bowl. Readers are drawn at random.Please register in advance so we know you’re coming.\nWe launched on March 27\, 2024 and are running on the last Wednesday of the month thereafter. Share your words while surrounded by walls of books\, in front of the friendliest audience you’ll ever meet.\nIt’s easy.\nPoetry\, fiction\, non-fiction\, songs\, dramatic monologues…anything goes.\nMaybe you’re not ready to read in front of people and just want to enjoy the show. Be a part of our live studio audience\, cheer on our writers.We are a licensed space also boasting a coffee bar & light snacks available for purchase.\n\n2024 – 2025 Dates:Sept 25 | Oct 30 | Nov 27 | Jan 29 | Feb 26 | Mar 26 | Apr 30 | May 28 | June 25
URL:https://urbancasual.ca/cochrane-event/writers-unplugged-open-mic/2024-10-23/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Business,Music,OPEN MIC,Pub/Bar Event
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END:VCALENDAR