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X-WR-CALDESC:Events for Urbancasual.ca
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TZID:America/Edmonton
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251225T180000
DTEND;TZID=America/Edmonton:20251225T210000
DTSTAMP:20260405T082319
CREATED:20250116T215043Z
LAST-MODIFIED:20250116T215043Z
UID:10043743-1766685600-1766696400@urbancasual.ca
SUMMARY:LEGION: EUCHRE
DESCRIPTION:DROP IN THURSDAY NIGHTS AT 6PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/legion-euchre/2025-12-25/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Adults Only,Community,Entertainment & Games,Networking,Parents & Caregivers,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/EUCHRE.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251225T193000
DTEND;TZID=America/Edmonton:20251225T233000
DTSTAMP:20260405T082319
CREATED:20240718T163542Z
LAST-MODIFIED:20240718T163542Z
UID:10032955-1766691000-1766705400@urbancasual.ca
SUMMARY:Karaoke at the Venue
DESCRIPTION:🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke! \n🎶 Get ready to sing your heart out starting at 7:30pm. \nSee you there! #KaraokeNight #TheVenue #ThursdayVibes 🎤🍷
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-venue/2025-12-25/
LOCATION:AB
CATEGORIES:Adults Only,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/Screenshot_20240718_103348_Instagram.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251227T160000
DTEND;TZID=America/Edmonton:20251227T180000
DTSTAMP:20260405T082319
CREATED:20250116T214209Z
LAST-MODIFIED:20250416T174217Z
UID:10043489-1766851200-1766858400@urbancasual.ca
SUMMARY:LEGION: SHUFFLE BOARD
DESCRIPTION:DROP IN TUESDAYS AND THURSDAYS AT 4PM \nDROP IN SATURDAYS AT 2PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/legion-shuffle-board-2/2025-12-27/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Adults Only,Community,Entertainment & Games,Legion,Networking,Parents & Caregivers,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/Shuffleboard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251229T183000
DTEND;TZID=America/Edmonton:20251229T213000
DTSTAMP:20260405T082319
CREATED:20250116T214838Z
LAST-MODIFIED:20250116T214838Z
UID:10043641-1767033000-1767043800@urbancasual.ca
SUMMARY:LEGION: POOL LEAGUE
DESCRIPTION:MONDAY AND WEDNESDAY NIGHTS AT 6:30PM \nCONTACT PACIFIC VENDING AT (587) 577-5434 \n  \n 
URL:https://urbancasual.ca/cochrane-event/legion-pool-league/2025-12-29/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Adults Only,Community,Entertainment & Games,Networking,Parents & Caregivers,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/image-asset-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251229T193000
DTEND;TZID=America/Edmonton:20251229T213000
DTSTAMP:20260405T082319
CREATED:20250116T211555Z
LAST-MODIFIED:20250116T211555Z
UID:10043235-1767036600-1767043800@urbancasual.ca
SUMMARY:LEGION: DART LEAGUE
DESCRIPTION:MONDAY NIGHTS AT 7:30PM \n  \nLEAGUE CONTACT: WWW.COCHRANEDARTS.COM
URL:https://urbancasual.ca/cochrane-event/legion-dart-league/2025-12-29/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Adults Only,Community,Entertainment & Games,Networking,Parents & Caregivers,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/DART.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251230T160000
DTEND;TZID=America/Edmonton:20251230T180000
DTSTAMP:20260405T082319
CREATED:20250116T213557Z
LAST-MODIFIED:20250116T214050Z
UID:10043388-1767110400-1767117600@urbancasual.ca
SUMMARY:LEGION: SHUFFLE BOARD
DESCRIPTION:DROP IN TUESDAYS AND THURSDAYS AT 4PM \nDROP IN SATURDAYS AT 2PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/legion-shuffle-board/2025-12-30/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Adults Only,Community,Entertainment & Games,Networking,Parents & Caregivers,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/Shuffleboard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251230T160000
DTEND;TZID=America/Edmonton:20251230T180000
DTSTAMP:20260405T082319
CREATED:20250116T215252Z
LAST-MODIFIED:20250116T215252Z
UID:10043794-1767110400-1767117600@urbancasual.ca
SUMMARY:LEGION: CRIB
DESCRIPTION:DROP IN WEDNESDAYS AT 6PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/legion-crib/2025-12-30/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Adults Only,Community,Entertainment & Games,Networking,Parents & Caregivers,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/Crib-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251231T180000
DTEND;TZID=America/Edmonton:20251231T210000
DTSTAMP:20260405T082319
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037757-1767204000-1767214800@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2025-12-31/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20251231T183000
DTEND;TZID=America/Edmonton:20251231T213000
DTSTAMP:20260405T082319
CREATED:20250116T214838Z
LAST-MODIFIED:20250116T214838Z
UID:10043642-1767205800-1767216600@urbancasual.ca
SUMMARY:LEGION: POOL LEAGUE
DESCRIPTION:MONDAY AND WEDNESDAY NIGHTS AT 6:30PM \nCONTACT PACIFIC VENDING AT (587) 577-5434 \n  \n 
URL:https://urbancasual.ca/cochrane-event/legion-pool-league/2025-12-31/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Adults Only,Community,Entertainment & Games,Networking,Parents & Caregivers,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/01/image-asset-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260101T193000
DTEND;TZID=America/Edmonton:20260101T233000
DTSTAMP:20260405T082319
CREATED:20240718T163542Z
LAST-MODIFIED:20240718T163542Z
UID:10032956-1767295800-1767310200@urbancasual.ca
SUMMARY:Karaoke at the Venue
DESCRIPTION:🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke! \n🎶 Get ready to sing your heart out starting at 7:30pm. \nSee you there! #KaraokeNight #TheVenue #ThursdayVibes 🎤🍷
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-venue/2026-01-01/
LOCATION:AB
CATEGORIES:Adults Only,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/Screenshot_20240718_103348_Instagram.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260107T180000
DTEND;TZID=America/Edmonton:20260107T210000
DTSTAMP:20260405T082319
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037758-1767808800-1767819600@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2026-01-07/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260108T193000
DTEND;TZID=America/Edmonton:20260108T233000
DTSTAMP:20260405T082319
CREATED:20240718T163542Z
LAST-MODIFIED:20240718T163542Z
UID:10032957-1767900600-1767915000@urbancasual.ca
SUMMARY:Karaoke at the Venue
DESCRIPTION:🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke! \n🎶 Get ready to sing your heart out starting at 7:30pm. \nSee you there! #KaraokeNight #TheVenue #ThursdayVibes 🎤🍷
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-venue/2026-01-08/
LOCATION:AB
CATEGORIES:Adults Only,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/Screenshot_20240718_103348_Instagram.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260114T180000
DTEND;TZID=America/Edmonton:20260114T210000
DTSTAMP:20260405T082319
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037759-1768413600-1768424400@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2026-01-14/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260115T193000
DTEND;TZID=America/Edmonton:20260115T233000
DTSTAMP:20260405T082319
CREATED:20240718T163542Z
LAST-MODIFIED:20240718T163542Z
UID:10032958-1768505400-1768519800@urbancasual.ca
SUMMARY:Karaoke at the Venue
DESCRIPTION:🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke! \n🎶 Get ready to sing your heart out starting at 7:30pm. \nSee you there! #KaraokeNight #TheVenue #ThursdayVibes 🎤🍷
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-venue/2026-01-15/
LOCATION:AB
CATEGORIES:Adults Only,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/Screenshot_20240718_103348_Instagram.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260116T160000
DTEND;TZID=America/Edmonton:20260118T110000
DTSTAMP:20260405T082319
CREATED:20260107T220108Z
LAST-MODIFIED:20260107T220108Z
UID:10053467-1768579200-1768734000@urbancasual.ca
SUMMARY:Reading Retreat at the Pomeroy Kananaskis
DESCRIPTION:Reading Retreat at Kananaskis Lodge: 2 nights\, spa\, meals & mountain views. Disconnect\, relax & simply read.\n\n\n\n📖 Reading Retreat at Pomeroy Kananaskis Lodge\nJanuary 16 – 18\, 2026 \nStep away from the busyness of everyday life and immerse yourself in a weekend of books\, mountains\, and relaxation. Nestled in the heart of the spectacular Canadian Rockies\, the Pomeroy Kananaskis Lodge provides the perfect backdrop for a restorative escape where the only expectation is to disconnect\, slow down\, and simply read. \nYour retreat experience includes: \n🛎️ 2 nights’ accommodation at the luxurious mountain lodge \n🍳 2 breakfasts & 1 dinner\, thoughtfully prepared to nourish and delight \n🥂 Exclusive evening reception to mingle with fellow book lovers \n💧 Full day pass at the Kananaskis Nordic Spa with access to hydrotherapy pools\, steam rooms\, and saunas \n📚 Ample\, unapologetic reading time: curl up by the fire\, in the pools\, cozy into your room\, or find a quiet nook with mountain views \n🎁 A carefully curated bookish goodie bag to bring the retreat home with you \nThis retreat is designed for those who crave stillness\, connection through stories\, and the beauty of uninterrupted time with a book. Whether you’re escaping solo or coming with a friend\, you’ll leave feeling refreshed\, inspired\, and renewed. \n✨ Disconnect\, Relax & Simply Read ✨ \n🚫 What’s Not Included\nWhile your retreat package covers accommodations\, meals\, spa access\, and all bookish perks\, please note the following are not included in your registration fee: \n\n🚗 Transportation to and from the Pomeroy Kananaskis Lodge\n🅿️ Parking & Kananaskis Conservation Pass – must be purchased separately at the resort or in advance via Alberta.ca\n🏨 Resort Fee – $35 CAD per night\, added to your room and collected at check-out\n🍷 Additional beverages\, meals\, or services outside of what is listed in your retreat package\n🛡️ Travel Insurance – highly recommended to protect against unexpected changes\, cancellations\, or emergencies. This can be bought HERE or any other trusted insurance provider.
URL:https://urbancasual.ca/cochrane-event/reading-retreat-at-the-pomeroy-kananaskis/
LOCATION:AB
CATEGORIES:Adults Only,Business,Community,Entertainment & Games,Health & Wellness,Kananaskis,Learning,Networking,Retreat,Spa,Tourism
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/reading_retreat_2026_square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260116T190000
DTEND;TZID=America/Edmonton:20260116T220000
DTSTAMP:20260405T082319
CREATED:20260105T224215Z
LAST-MODIFIED:20260105T224231Z
UID:10053399-1768590000-1768600800@urbancasual.ca
SUMMARY:“Winter’s Wonder”
DESCRIPTION:Join the Final Touch crew for this fabulous paint night!
URL:https://urbancasual.ca/cochrane-event/winters-wonder-2026/
LOCATION:Final Touch Art Studio\, #10 118 1 Ave West\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Art,Business,Crafts,Entertainment & Games,Learning,Networking,Newcomers
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/Your-paragraph-text-1.png
ORGANIZER;CN="Final Touch Art Studio":MAILTO:finaltouchart2015@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260117T183000
DTEND;TZID=America/Edmonton:20260117T200000
DTSTAMP:20260405T082319
CREATED:20260120T173728Z
LAST-MODIFIED:20260120T173728Z
UID:10054069-1768674600-1768680000@urbancasual.ca
SUMMARY:Adult (18+) Co-ed Dodgeball
DESCRIPTION:Adult (18+) co-ed dodgeball is looking for new players! Register for a night and give it a try. We play casual\, for fun\, and beginners are welcome. \nWe play Saturday nights out of the SLS Centre from 6:30-8:00pm. \nSign up using this SLS link: \nhttps://anc.ca.apm.activecommunities.com/slsc/daycare/program/63?onlineSiteId=0&from_original_cui=true&online=true
URL:https://urbancasual.ca/cochrane-event/adult-18-co-ed-dodgeball/2026-01-17/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Adults Only,Community,Entertainment & Games,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/DodgeBall-Logo-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260117T190000
DTEND;TZID=America/Edmonton:20260117T230000
DTSTAMP:20260405T082319
CREATED:20260105T225311Z
LAST-MODIFIED:20260105T225311Z
UID:10053370-1768676400-1768690800@urbancasual.ca
SUMMARY:Yuk Yuk's Cochrane Comedy Spectacle
DESCRIPTION:🔥 For Yuk Yuk’s 50th anniversary\, we’re launching a theatre show in Cochrane AB! \nDave Nystrom – A Canadian Comedy Legend. Dave is a crowd favourite he is know for sharp observations. Fast No-Nonsense. \n🚨 Order fast to get your early bird tickets and to secure the very best seats!
URL:https://urbancasual.ca/cochrane-event/yuk-yuks-cochrane-comedy-spectacle/
LOCATION:The Cochrane Ranchehouse\, 1 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Adults Only,Comedy,Culture,Entertainment & Games,Newcomers,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/inbound11521254836068453.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260119
DTEND;VALUE=DATE:20260324
DTSTAMP:20260405T082319
CREATED:20260107T181319Z
LAST-MODIFIED:20260108T182905Z
UID:10053412-1768809600-1774285200@urbancasual.ca
SUMMARY:The Mindset Lab Winter Registration
DESCRIPTION:We’re thrilled to announce a brand-new program at BGC Cochrane & Area: The Mindset Lab! \nWhat is it?\nThe Mindset Lab is a 9-week brain fitness program where kids ages 5-17 earn Mental Mastery Belts by building the executive function skills they need for school\, friendships\, and life. \nHow does it work?\nThrough high-energy games\, movement challenges\, and teamwork missions\, kids progress from White Belt to Black Belt\, not by age\, but by mastering real skills like emotional regulation\, task initiation\, planning\, and goal-directed persistence. \nWhy parents and kids love it:\n• No worksheets or sitting still\n• Play-based learning that kids actually enjoy\n• Neurodivergent-friendly environment\n• Skills that reduce daily battles and build independence \nProgram Details:\n• Start Date: Week of January 19\, 2026 – various dates & time slots available\n• Ages: 5-17 (three age-based pathways)\n• Pricing: $200 (1 day/week) or $350 (2 days/week)\n• Registration Opens: January 5\, 2026 \nSpaces are limited! Contact us to learn more or register! https://www.villageofplay.com/general-8
URL:https://urbancasual.ca/cochrane-event/the-mindset-lab-winter-registration/2026-01-19/
LOCATION:BGC Cochrane & Area\, 5th Avenue\, Cochrane\, Alberta
CATEGORIES:Adults Only,Learning,Run/Walk,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1.jpg
ORGANIZER;CN="Village of Play":MAILTO:hello@villageofplay.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260120T120000
DTEND;TZID=America/Edmonton:20260120T140000
DTSTAMP:20260405T082319
CREATED:20260107T182603Z
LAST-MODIFIED:20260107T182603Z
UID:10053415-1768910400-1768917600@urbancasual.ca
SUMMARY:Cochrane Business Network: Moving into the New Year
DESCRIPTION:Join us on January 20 for a lunchtime session with Lea Wiens from Meaningful Movement\, where we’ll explore Movement Snacks – simple\, accessible ways to bring more movement\, energy and focus into your workday.\n\n\n\n Gentle movement only (no one likes a workout after lunch )\n Practical and realistic for busy workdays\n A great way to start the year and make new connections\n\n\n\n Lunch catered by @littlevalleybagelco – because supporting local matters \n\n\nThank you to Cochrane Toyota for providing the community space!\n\n\n\n $25 per person\n Tuesday January 20\, 12-2pm\n Cochrane Toyota Community Room\n\n Tickets available now – save your spot!\nhttps://cochranebusinessnetwork.com/upcoming-events/
URL:https://urbancasual.ca/cochrane-event/cochrane-business-network-moving-into-the-new-year/
LOCATION:Cochrane Toyota
CATEGORIES:Adults Only,Business,Community,Entrepreneur,Learning,Networking
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/LeaWeins-CBN-Toyota.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260121T180000
DTEND;TZID=America/Edmonton:20260121T210000
DTSTAMP:20260405T082319
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037760-1769018400-1769029200@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2026-01-21/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260122T130000
DTEND;TZID=America/Edmonton:20260122T150000
DTSTAMP:20260405T082319
CREATED:20260107T183903Z
LAST-MODIFIED:20260108T172418Z
UID:10053417-1769086800-1769094000@urbancasual.ca
SUMMARY:Focus\, Fog and Fire Workshop
DESCRIPTION:2026 is the year women stop “pushing through” and start giving their brains and bodies the support they actually deserve. \nIf you’ve been living in a haze of brain fog\, exhaustion\, hormonal chaos\, overwhelm\, or that feeling of “I know what I should do but I can’t get myself to start.” this workshop is your reset button. \nThis isn’t a fluffy wellness talk. It’s a science-backed\, laugh-out-loud\, deeply validating session that blends: \n• Executive functioning tools \n• Nervous system resets \n• Activation strategies \n• Movement snacks for clarity and bone health \n• Practical habits you can start the same day \nYou’ll learn exactly why your brain hits the wall\, how to cut through fog quickly\, and how to build micro habits that keep you sharp\, steady\, and fired up for the rest of 2026. And because women’s wellness is never just mental or just physical\, our session ends with a joyful\, low-pressure dance-based movement snack that reminds you what it feels like to be grounded\, energized\, and connected. \nPerfect for women in a season of: \n• Perimenopause or hormonal shifts \n• Stress\, burnout\, or decision fatigue \n• Parenting overload \n• Juggling 400 responsibilities \n• Wanting 2026 to feel different from the last five years \n  \nStart your year with clarity\, strength\, laughter\, and a plan your brain can actually follow. \n 
URL:https://urbancasual.ca/cochrane-event/focus-fog-and-fire-workshop/
LOCATION:Bearspaw Lifestyle Centre
CATEGORIES:Adults Only,Business,Learning,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Jamila-Godfrey-Brain-Fitness-Mentor-1.jpg
ORGANIZER;CN="Village of Play":MAILTO:hello@villageofplay.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260122T193000
DTEND;TZID=America/Edmonton:20260122T233000
DTSTAMP:20260405T082319
CREATED:20240718T163542Z
LAST-MODIFIED:20240718T163542Z
UID:10032959-1769110200-1769124600@urbancasual.ca
SUMMARY:Karaoke at the Venue
DESCRIPTION:🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke! \n🎶 Get ready to sing your heart out starting at 7:30pm. \nSee you there! #KaraokeNight #TheVenue #ThursdayVibes 🎤🍷
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-venue/2026-01-22/
LOCATION:AB
CATEGORIES:Adults Only,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/Screenshot_20240718_103348_Instagram.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260124T183000
DTEND;TZID=America/Edmonton:20260124T200000
DTSTAMP:20260405T082319
CREATED:20260120T173728Z
LAST-MODIFIED:20260120T173728Z
UID:10054070-1769279400-1769284800@urbancasual.ca
SUMMARY:Adult (18+) Co-ed Dodgeball
DESCRIPTION:Adult (18+) co-ed dodgeball is looking for new players! Register for a night and give it a try. We play casual\, for fun\, and beginners are welcome. \nWe play Saturday nights out of the SLS Centre from 6:30-8:00pm. \nSign up using this SLS link: \nhttps://anc.ca.apm.activecommunities.com/slsc/daycare/program/63?onlineSiteId=0&from_original_cui=true&online=true
URL:https://urbancasual.ca/cochrane-event/adult-18-co-ed-dodgeball/2026-01-24/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Adults Only,Community,Entertainment & Games,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/DodgeBall-Logo-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260128T180000
DTEND;TZID=America/Edmonton:20260128T200000
DTSTAMP:20260405T082319
CREATED:20260113T205841Z
LAST-MODIFIED:20260131T183320Z
UID:10054384-1769623200-1769630400@urbancasual.ca
SUMMARY:The Makers Table Art + Cafe\, Adult Night at The Messy Moose
DESCRIPTION:The Maker’s Table at The Messy Moose is an evening art & café for adults who miss making things. \nWednesdays\, starting January 28th\, from 6 pm to 8 pm (to start!) \nWhen the studio quiets and the lights soften\, we set the table with thoughtfully curated materials\, warm drink options\, and space to slow down. The nights are open studio evenings where you can follow your curiosity without pressure. \nNo experience required. No perfection expected. \nJust good materials\, good company\, and the simple pleasure of working with your hands and clearing your mind. \nPricing: \nMenu to start – will vary \nNeedle felting kits $45. Add finger protectors for $17 or bring your own! \nSilly animal wood paint kit $25 (Laser cut 3d wood\, silly animal in a frame) \nWater colour kit $20 (Includes take-home water colour paint\, paintbrush and a small stack of water colour paper) \nDrop in\, create with our materials for $23. Includes options like sketching\, use of watercolour pencils\, colouring\, pastels\, and paint. \nAdd-ons: Canvases 5×7 $2\, and 8×10 $4 \nDrop in with your own project\, be social\, $10\, or for Seniors\, $5 \nIn collaboration with Still Water Tea! \nStill Water Tea will be open for the purchase of tea and snacks\, which you can bring back to The Messy Moose. \nCome with your friends\, or alone and meet new ones! \nGather\, Create\, Connect! \n  \nREGISTER HERE: https://messymoosestudio.com/product/the-makers-table-adult-night/
URL:https://urbancasual.ca/cochrane-event/the-makers-table-art-cafe-adult-night-at-the-messy-moose/2026-01-28/
LOCATION:The Messy Moose Inc.\, 123 2nd Avenue West\, Unit #3\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Art,Crafts
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1-6.jpg
ORGANIZER;CN="The Messy Moose Inc.":MAILTO:themessymoosestudio@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260128T180000
DTEND;TZID=America/Edmonton:20260128T210000
DTSTAMP:20260405T082319
CREATED:20241202T000531Z
LAST-MODIFIED:20241202T000605Z
UID:10037761-1769623200-1769634000@urbancasual.ca
SUMMARY:Country Music with Turner Bates at the Venue
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/country-music-with-turner-bates-at-the-venue/2026-01-28/
LOCATION:AB
CATEGORIES:Adults Only,Business,Entertainment & Games,Food,Music,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/12/463385392_17920216139988797_9181419957565291331_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260129T193000
DTEND;TZID=America/Edmonton:20260129T233000
DTSTAMP:20260405T082319
CREATED:20240718T163542Z
LAST-MODIFIED:20240718T163542Z
UID:10032960-1769715000-1769729400@urbancasual.ca
SUMMARY:Karaoke at the Venue
DESCRIPTION:🎤🍽 Join us at The Venue this Thursday for a night of delicious food and epic karaoke! \n🎶 Get ready to sing your heart out starting at 7:30pm. \nSee you there! #KaraokeNight #TheVenue #ThursdayVibes 🎤🍷
URL:https://urbancasual.ca/cochrane-event/karaoke-at-the-venue/2026-01-29/
LOCATION:AB
CATEGORIES:Adults Only,Entertainment & Games,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/07/Screenshot_20240718_103348_Instagram.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260131T170000
DTEND;TZID=America/Edmonton:20260131T233000
DTSTAMP:20260405T082319
CREATED:20260113T215320Z
LAST-MODIFIED:20260113T215320Z
UID:10053994-1769878800-1769902200@urbancasual.ca
SUMMARY:21st Annual Beast Feast
DESCRIPTION:Join the Grand Valley Safari Club for an unforgettable evening of food\, prizes\, and community. \n\nOver $40\,000 in giveaways\, including our Grand Prize Draw!\n\n\nYou won’t want to miss this year’s Beast Feast!\nContact a local member to get your 2026 ticket.\n\n\nEvent Details \n📅 January 31\, 2026\n📍 Cochrane Lions Event Centre\n🍽️ Dinner at 6:30 PM\n🍸 Cash Bar\n🎤 Live Auction\n🎟️ Raffle & Door Prizes
URL:https://urbancasual.ca/cochrane-event/21st-annual-beast-feast/
LOCATION:The Lions Event Centre\, 109 5th Avenue\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Community,Dance,Entertainment & Games,Fundraiser,LIONS EVENTS CENTRE,Pub/Bar Event
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/2fe81a50b7e0c59db023dc87c5d8257278abc187b322280cd8d886b1835c36d0-rimg-w1200-h800-dc2f2b30-gmir.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260131T183000
DTEND;TZID=America/Edmonton:20260131T200000
DTSTAMP:20260405T082319
CREATED:20260120T173728Z
LAST-MODIFIED:20260120T173728Z
UID:10054071-1769884200-1769889600@urbancasual.ca
SUMMARY:Adult (18+) Co-ed Dodgeball
DESCRIPTION:Adult (18+) co-ed dodgeball is looking for new players! Register for a night and give it a try. We play casual\, for fun\, and beginners are welcome. \nWe play Saturday nights out of the SLS Centre from 6:30-8:00pm. \nSign up using this SLS link: \nhttps://anc.ca.apm.activecommunities.com/slsc/daycare/program/63?onlineSiteId=0&from_original_cui=true&online=true
URL:https://urbancasual.ca/cochrane-event/adult-18-co-ed-dodgeball/2026-01-31/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Adults Only,Community,Entertainment & Games,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/DodgeBall-Logo-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260201T123000
DTEND;TZID=America/Edmonton:20260201T153000
DTSTAMP:20260405T082319
CREATED:20260122T011037Z
LAST-MODIFIED:20260122T011037Z
UID:10054165-1769949000-1769959800@urbancasual.ca
SUMMARY:Colour Pencil Semina
DESCRIPTION:This is a 5 week seminar that teaches the basics of colour pencil art. This seminar is for any level of artist; f on beginner to experienced.
URL:https://urbancasual.ca/cochrane-event/colour-pencil-semina/2026-02-01/
LOCATION:Final Touch Art Studio\, #10 118 1 Ave West\, Cochrane\, Alberta\, Canada
CATEGORIES:Adults Only,Art,Community,Crafts,Learning
ATTACH;FMTTYPE=image/png:https://urbancasual.ca/wp-content/uploads/2026/01/Your-paragraph-text-3.png
ORGANIZER;CN="Final Touch Art Studio":MAILTO:finaltouchart2015@gmail.com
END:VEVENT
END:VCALENDAR