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X-WR-CALDESC:Events for Urbancasual.ca
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DTSTART;VALUE=DATE:20260119
DTEND;VALUE=DATE:20260324
DTSTAMP:20260518T040021
CREATED:20260107T181319Z
LAST-MODIFIED:20260108T182905Z
UID:10053412-1768809600-1774285200@urbancasual.ca
SUMMARY:The Mindset Lab Winter Registration
DESCRIPTION:We’re thrilled to announce a brand-new program at BGC Cochrane & Area: The Mindset Lab! \nWhat is it?\nThe Mindset Lab is a 9-week brain fitness program where kids ages 5-17 earn Mental Mastery Belts by building the executive function skills they need for school\, friendships\, and life. \nHow does it work?\nThrough high-energy games\, movement challenges\, and teamwork missions\, kids progress from White Belt to Black Belt\, not by age\, but by mastering real skills like emotional regulation\, task initiation\, planning\, and goal-directed persistence. \nWhy parents and kids love it:\n• No worksheets or sitting still\n• Play-based learning that kids actually enjoy\n• Neurodivergent-friendly environment\n• Skills that reduce daily battles and build independence \nProgram Details:\n• Start Date: Week of January 19\, 2026 – various dates & time slots available\n• Ages: 5-17 (three age-based pathways)\n• Pricing: $200 (1 day/week) or $350 (2 days/week)\n• Registration Opens: January 5\, 2026 \nSpaces are limited! Contact us to learn more or register! https://www.villageofplay.com/general-8
URL:https://urbancasual.ca/cochrane-event/the-mindset-lab-winter-registration/2026-01-19/
LOCATION:BGC Cochrane & Area\, 5th Avenue\, Cochrane\, Alberta
CATEGORIES:Adults Only,Learning,Run/Walk,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1.jpg
ORGANIZER;CN="Village of Play":MAILTO:hello@villageofplay.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260301
DTEND;VALUE=DATE:20260402
DTSTAMP:20260518T040021
CREATED:20260304T012132Z
LAST-MODIFIED:20260304T012132Z
UID:10056578-1772334000-1775012399@urbancasual.ca
SUMMARY:SENIORS ON THE BOW - MARCH EVENTS
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/seniors-on-the-bow-march-events/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Club,Community,Entertainment & Games,Seniors
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/640415016_1233730048945073_8801748819341102168_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T100000
DTEND;TZID=America/Edmonton:20260322T170000
DTSTAMP:20260518T040021
CREATED:20260318T234510Z
LAST-MODIFIED:20260319T150755Z
UID:10057526-1774173600-1774198800@urbancasual.ca
SUMMARY:COCHRANE WEEKEND RETREAT 2026
DESCRIPTION:For the third year in a row\, the Cochrane Weekend Retreat is BACK! \nJoin us on March 21–22\, 2026 at the beautiful Ranchehouse in Cochrane\, Alberta. \nThis is a soul-nourishing weekend designed to help you ground\, reconnect\, and reset. \nImmerse yourself in ancient teachings\, restorative bodywork\, connection circles\, sacred ceremony\, and a wide range of wellness and spiritual growth workshops. \nLed by Amanda & Eric of Amanda Blaire Wellness and an incredible team of facilitators\, which includes: \nTerra Dawn\nGillian White\nGinette D’Entremont\nStephanie Hrehirchuk\nKatelynn Cunningham\nBrittany Holburn\nSara Folk\nAND MORE!! \nYou are guaranteed to find acceleration on your healing path. \nFor more info on register\, see link in bio or comment COCHRANE. \nSee you there
URL:https://urbancasual.ca/cochrane-event/cochrane-weekend-retreat-2026/2026-03-22/
LOCATION:The Cochrane Ranchehouse\, 1 Ranchehouse Road\, Cochrane\, Alberta
CATEGORIES:Health & Wellness,Learning
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/606843902_854671610715544_7949695453993868235_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T130000
DTEND;TZID=America/Edmonton:20260322T150000
DTSTAMP:20260518T040021
CREATED:20260319T160907Z
LAST-MODIFIED:20260319T160907Z
UID:10057514-1774184400-1774191600@urbancasual.ca
SUMMARY:Welcome Spring: A Guided Meditation
DESCRIPTION:A guided experience to reduce stress and unwind\, ending by the fire with curated tea and Chef inspired snacks \nWinter doesn’t always slow us down. Often it does the opposite\, keeping us moving while quietly wearing us out. As the light returns\, many bodies are still holding tension\, fatigue\, and a sense of bracing. \nThis guided walking meditation offers a gentle way to re-emerge. Not by pushing into spring\, but by letting the body gradually sense more space\, warmth\, and ease.\nRather than sitting still\, we’ll use slow\, mindful walking\, breath awareness\, and guided meditation to support the nervous system as it transitions between seasons. Walking meditation can feel more natural and accessible than seated practice\, especially for those who find stillness challenging or who feel more at ease outdoors. \nWe’ll move at a relaxed\, accessible pace through Riverfront Park in Cochrane \, allowing time to notice subtle shifts in the body\, breath\, and environment. We’ll finish gathered around a public fire pit \, where you’re invited to warm up\, relax\, and enjoy artisanal tea and hand-crafted snacks prepared by Chef H . \nThis is not a fitness walk or a casual meetup. It’s a structured\, facilitated meditation experience designed to help you leave feeling calmer and more grounded. \nWhat to Expect\n-A welcoming orientation and clear structure\n-A slow\, guided walking meditation focused on stress reduction\n-Simple\, practical meditation cues you can use in daily life\n-Time to warm up and integrate around the fire\n-Tea and gluten free snacks prepared by Chef H\n-Small gift to take home\nNo prior meditation experience is needed. \nThis Experience Is For You If You:\n-Feel stressed\, overwhelmed\, or mentally busy\n-Want to learn meditation in a practical\, approachable way\n-Prefer movement and being outdoors over sitting still\n-Are looking for a calm\, intentional winter evening\n-Want an experience that feels grounding\, warm\, and well-held \nImportant Notes\n-This is an educational\, experiential offering and is not therapy or medical treatment.\n-The pace is slow and accessible; you’re always welcome to pause or adjust as needed.\n-Please dress warmly for winter conditions and bring anything that helps you stay comfortable (layers\, gloves\, thermos\, etc.).
URL:https://urbancasual.ca/cochrane-event/welcome-spring-a-guided-meditation/
LOCATION:AB
CATEGORIES:Fitness,Health & Wellness,Run/Walk
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/03/inbound8933563414925325920.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T130000
DTEND;TZID=America/Edmonton:20260322T170000
DTSTAMP:20260518T040021
CREATED:20250808T234555Z
LAST-MODIFIED:20250808T234555Z
UID:10049931-1774184400-1774198800@urbancasual.ca
SUMMARY:SUNDAY JAM AT THE LEGION
DESCRIPTION:DOORS OPEN AT 1PM \nJAM STARTS AT 2PM
URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-legion-3/2026-03-22/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Music,OPEN MIC,Parents & Caregivers
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T160000
DTEND;TZID=America/Edmonton:20260322T173000
DTSTAMP:20260518T040021
CREATED:20260304T004449Z
LAST-MODIFIED:20260304T004513Z
UID:10056570-1774195200-1774200600@urbancasual.ca
SUMMARY:PUZZLE RACE
DESCRIPTION:Are you up for an exciting challenge? Assemble your dream team of up to four puzzle enthusiasts and see if you have what it takes to conquer a 500-piece puzzle before all the other teams! Grab your ticket now and get ready to race against the clock. Let the puzzle show begin! Who will take home the glory? Get set\, go!
URL:https://urbancasual.ca/cochrane-event/puzzle-race-march/
LOCATION:Rocky View Taproom\, 420 1st Street\, Cochrane\, AB
CATEGORIES:Entertainment & Games,Family Friendly,Pub/Bar Event,Restaurant
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260322T160000
DTEND;TZID=America/Edmonton:20260322T200000
DTSTAMP:20260518T040021
CREATED:20240911T005142Z
LAST-MODIFIED:20240911T005142Z
UID:10035774-1774195200-1774209600@urbancasual.ca
SUMMARY:SUNDAY JAM AT THE VENUE
DESCRIPTION:The Sunday Jam is back at the Venue starting October 6th! \nFeaturing Allen Christie. \nWINGS $10 OFF \nHAPPY HOUR 2PM TO 8PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-venue/2026-03-22/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Entertainment & Games,Music
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/inbound1307443098528191419.jpg
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