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DTSTART;VALUE=DATE:20260119
DTEND;VALUE=DATE:20260324
DTSTAMP:20260510T193024
CREATED:20260107T181319Z
LAST-MODIFIED:20260108T182905Z
UID:10053412-1768809600-1774285200@urbancasual.ca
SUMMARY:The Mindset Lab Winter Registration
DESCRIPTION:We’re thrilled to announce a brand-new program at BGC Cochrane & Area: The Mindset Lab! \nWhat is it?\nThe Mindset Lab is a 9-week brain fitness program where kids ages 5-17 earn Mental Mastery Belts by building the executive function skills they need for school\, friendships\, and life. \nHow does it work?\nThrough high-energy games\, movement challenges\, and teamwork missions\, kids progress from White Belt to Black Belt\, not by age\, but by mastering real skills like emotional regulation\, task initiation\, planning\, and goal-directed persistence. \nWhy parents and kids love it:\n• No worksheets or sitting still\n• Play-based learning that kids actually enjoy\n• Neurodivergent-friendly environment\n• Skills that reduce daily battles and build independence \nProgram Details:\n• Start Date: Week of January 19\, 2026 – various dates & time slots available\n• Ages: 5-17 (three age-based pathways)\n• Pricing: $200 (1 day/week) or $350 (2 days/week)\n• Registration Opens: January 5\, 2026 \nSpaces are limited! Contact us to learn more or register! https://www.villageofplay.com/general-8
URL:https://urbancasual.ca/cochrane-event/the-mindset-lab-winter-registration/2026-01-19/
LOCATION:BGC Cochrane & Area\, 5th Avenue\, Cochrane\, Alberta
CATEGORIES:Adults Only,Learning,Run/Walk,Youth
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/1.jpg
ORGANIZER;CN="Village of Play":MAILTO:hello@villageofplay.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260123
DTEND;VALUE=DATE:20260127
DTSTAMP:20260510T193024
CREATED:20260113T214223Z
LAST-MODIFIED:20260113T214302Z
UID:10053990-1769137200-1769396399@urbancasual.ca
SUMMARY:Cochrane Curling Club 2026 Men's Bonspiel
DESCRIPTION:JANUARY 23 – 25\, 2026 \nSPRAY LAKE SAWMILLS RECREATION CENTRE – 800 GRIFFIN RD E \nMAN VAN PROMOTING MEN’S HEALTH WILL ALSO BE IN ATTENDANCE. \n  \nTO ENTER A TEAM: https://cochranecurlingclub.com/images/PDFs/Bonspiels/2026_Cochrane_Curling_Club_Mens_Poster.pdf \n  \n 
URL:https://urbancasual.ca/cochrane-event/cochrane-curling-club-2026-mens-bonspiel/
LOCATION:Spray Lake Sawmill Family Sports Centre\, 800 Griffin Road\, Cochrane\, AB
CATEGORIES:Entertainment & Games,Family Friendly,Sports,Spray Lakes Sawmill Rec Centre
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/301467838_742420363534055_2497252580964654437_n-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260125T130000
DTEND;TZID=America/Edmonton:20260125T170000
DTSTAMP:20260510T193024
CREATED:20250808T234555Z
LAST-MODIFIED:20250808T234555Z
UID:10049927-1769346000-1769360400@urbancasual.ca
SUMMARY:SUNDAY JAM AT THE LEGION
DESCRIPTION:DOORS OPEN AT 1PM \nJAM STARTS AT 2PM
URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-legion-3/2026-01-25/
LOCATION:The Legion\, 114 Fifth Ave\, Cochrane\, Canada
CATEGORIES:Community,Entertainment & Games,Family Friendly,Music,OPEN MIC,Parents & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/08/528714354_122185878086544523_8264551211710086241_n-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260125T140000
DTEND;TZID=America/Edmonton:20260125T153000
DTSTAMP:20260510T193024
CREATED:20260108T172300Z
LAST-MODIFIED:20260108T173014Z
UID:10053475-1769349600-1769355000@urbancasual.ca
SUMMARY:Glow Up: Realize Your 2026 Dream Life
DESCRIPTION:Ready to move past burnout and design a life you love? \nThis immersive\, three-part workshop series is your definitive guide to achieving personal and professional clarity. \nWe focus on building sustainable systems for success\, moving from critical self-assessment to creating a fully actionable blueprint for your next chapter. \nYou will gain structure\, renewed purpose\, and a unique\, fabric-printed art piece that serves as a tangible daily reminder of your personalized mission statement. \nThis is about building a foundation for lasting achievement. \nFor adults and teens aged 15+.
URL:https://urbancasual.ca/cochrane-event/glow-up-realize-your-2026-dream-life/2026-01-25/
LOCATION:Cochrane Public Library\, 405 Railway Street W\, Cochrane\, Alberta
CATEGORIES:Library,Workshop
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Glow-Up-Realize-Your-2026-Dream-Life.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260125T160000
DTEND;TZID=America/Edmonton:20260125T200000
DTSTAMP:20260510T193024
CREATED:20240911T005142Z
LAST-MODIFIED:20240911T005142Z
UID:10035766-1769356800-1769371200@urbancasual.ca
SUMMARY:SUNDAY JAM AT THE VENUE
DESCRIPTION:The Sunday Jam is back at the Venue starting October 6th! \nFeaturing Allen Christie. \nWINGS $10 OFF \nHAPPY HOUR 2PM TO 8PM \n  \n 
URL:https://urbancasual.ca/cochrane-event/sunday-jam-at-the-venue/2026-01-25/
LOCATION:VENUE SPORTSBAR AND GRILL
CATEGORIES:Entertainment & Games,Music
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2024/09/inbound1307443098528191419.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260125T170000
DTEND;TZID=America/Edmonton:20260125T200000
DTSTAMP:20260510T193024
CREATED:20260116T034920Z
LAST-MODIFIED:20260116T034920Z
UID:10054049-1769360400-1769371200@urbancasual.ca
SUMMARY: BURNS NIGHT AT LION HEAD PUB
DESCRIPTION:A Scottish classic • Cozy pub vibes • One night only\n\n\n\nJoin us for a proper Burns Night celebration featuring a traditional Scottish-inspired dinner\, warm pub atmosphere\, and a short haggis toast to kick off the evening.\n\n\n\nYour $29.99 ticket includes:\n Traditional Haggis\, Neeps & Tatties\n\n Games: Pin the tail on the Haggis\, Haggis Hunt\, and a Scottish Quiz!\n\n\n\nWe’ll raise a glass\, cut into the haggis\, and enjoy the kind of hearty\, comforting food Burns Night is all about – no fuss\, just great flavours and good company.\n\n\n\n Scotch Whisky Specials Available\n Limited tickets • Pre-sold only at the Pub\n\n\n January 25\, 2026\n Seating at 5pm and Dinner around 6pm\n\n Lion Head Pub – Sunset Ridge\, Cochrane AB\n\n\n\nGrab your tickets early and join us for a night of tradition\, comfort\, and a proper pub feast.\n\n\n\nSlàinte Mhath!
URL:https://urbancasual.ca/cochrane-event/burns-night-at-lion-head-pub-2026/
LOCATION:Lion Head Pub\, 101 Sunset Drive\, Cochrane\, Alberta
CATEGORIES:Entertainment & Games,Family Friendly,Food,Pub/Bar Event,Restaurant
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/615422448_122155455344663514_3540300921323648418_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260125T183000
DTEND;TZID=America/Edmonton:20260125T200000
DTSTAMP:20260510T193024
CREATED:20260107T181231Z
LAST-MODIFIED:20260107T181231Z
UID:10053112-1769365800-1769371200@urbancasual.ca
SUMMARY:The Sunday Reset: A 6-Week Wellness Program for Pre-Adolescent Girls
DESCRIPTION:The Sunday Reset is a program designed to help girls aged 11-13 years to prepare for the busy week ahead. It is an opportunity to slow down\, reflect and connect with themselves and others in a supportive environment. Girls are under a lot of pressure these days-through art\, mindfulness\, and positive psychology activities\, participants will build confidence\, develop coping tools\, and learn to express emotions in healthy ways\, setting themselves up for a successful week ahead. \nThe theme/focus for each week is as follows: \nWeek 1: Exploring ways to tell our story (Journaling & Self-Expression) \nWeek 2: Listening to our inner voice (Mind-Body Connection) \nWeek 3: Tools for Tough Moments (Building Coping Skills) \nWeek 4: Who am I? What matters to me? (Identity & Values) \nWeek 5: Celebrating what makes us shine (Character Strengths & Healthy Friendships) \nWeek 6: Looking Ahead with Confidence (Vision & Goal-Setting)
URL:https://urbancasual.ca/cochrane-event/the-sunday-reset-a-6-week-wellness-program-for-pre-adolescent-girls/2026-01-25/
LOCATION:The Creative Haven\, #208\, 118 1st Ave W\, Cochrane\, Alberta\, T4C 2N9\, Canada
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2025/12/THE-SUNDAY-RESET-1.jpg
ORGANIZER;CN="Jillian G Creativity":MAILTO:hello@jilliangcreativity.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20260125T190000
DTEND;TZID=America/Edmonton:20260125T210000
DTSTAMP:20260510T193025
CREATED:20260120T171620Z
LAST-MODIFIED:20260120T171620Z
UID:10054055-1769367600-1769374800@urbancasual.ca
SUMMARY:An Urgent Conversation: Public Health Care in Cochrane
DESCRIPTION:No matter where you live\, or who you are\, you and your family deserve timely access to quality public health care — when and where you need it. \nThis is an opportunity for patients\, families\, front-line workers and community members to come together to discuss current issues and solutions. \nYour voice. Your care. Your community. Real talk on public health care for every Alberta family.
URL:https://urbancasual.ca/cochrane-event/an-urgent-conversation-public-health-care-in-cochrane/
LOCATION:The Cochrane RancheHouse Theatre\, Cochrane\, Alberta\, Canada
CATEGORIES:Community,Learning
ATTACH;FMTTYPE=image/jpeg:https://urbancasual.ca/wp-content/uploads/2026/01/Protect-Rebuild-Townhalls.jpg
ORGANIZER;CN="Friends of Medicare":MAILTO:trisha@friendsofmedicare.org
END:VEVENT
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