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DTSTART;TZID=America/Edmonton:20241118T180000
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DTSTAMP:20260517T024034
CREATED:20241021T003354Z
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SUMMARY:Triple P Tip Talk: Managing Work & Money
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/triple-p-tip-talk-managing-work-money/
LOCATION:Cochrane and Area Family Resource Network\, 127 First Ave W\, Cochrane\, Alberta
CATEGORIES:Learning
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DTSTART;TZID=America/Edmonton:20241118T190000
DTEND;TZID=America/Edmonton:20241118T210000
DTSTAMP:20260517T024034
CREATED:20240725T162745Z
LAST-MODIFIED:20250219T194443Z
UID:10044842-1731956400-1731963600@urbancasual.ca
SUMMARY:Cochrane Wild Rose Square Dance Club
DESCRIPTION:Square dance lessons for beginners Mondays at 6:30 p.m. \nExperienced dancers start at 7 p.m. \nSingles\, couples\, and families are welcome (12 yrs+). \nCasual dress. We are closed for July and August.
URL:https://urbancasual.ca/cochrane-event/cochrane-wild-rose-square-dance-club/2024-11-18/
LOCATION:Seniors on the Bow\, 800 Griffin Road E.\, Cochrane\, AB\, Canada
CATEGORIES:Club,Dance,Family Friendly,Learning,Parents & Caregivers,Seniors
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ORGANIZER;CN="Cochrane Wild Rose Squares":MAILTO:wildrosesquares@gmail.com
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DTSTART;TZID=America/Edmonton:20241118T190000
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DTSTAMP:20260517T024034
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UID:10035585-1731956400-1731963600@urbancasual.ca
SUMMARY:Cochrane Sings
DESCRIPTION:
URL:https://urbancasual.ca/cochrane-event/cochrane-sings/2024-11-18/
LOCATION:All Saints Anglican Church\, 404 Fourth Ave N\, Cochrane\, Alberta
CATEGORIES:Adults Only,Choir,Club,Community,Concert,Entertainment & Games,Music
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CREATED:20240912T173750Z
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UID:10036068-1731956400-1731963600@urbancasual.ca
SUMMARY:Unveiling Desire: Book Discussion at FOUND
DESCRIPTION:Psychologist Erin Butters leads a 3-week discussion on the book “Come As You Are\,” exploring its themes and insights.\n\nSession Dates:Sept 16th\, Oct 21st & Nov 18th\, 2024 from 7pm-9pm each session.\n– Session 1 : meet & greet\, pick-up the book & learn more of what to expect & of your fellow attendees– Session 2 : dive into the first 1/2 of the book & come with questions/thoughts & ready to discuss– Session 3 : come having finished the book & continue the learning & discussions from the previous session & chapters read.\nEvent Overview: Join us for an enlightening and engaging book discussion around Emily Nagoski’s groundbreaking work\, “Come as You Are.” The sessions with Erin Butters of Solara Psychology will delve into the intricate dynamics of women\, sex\, and relationships\, drawing on the latest scientific research and personal anecdotes presented in the book. Whether you’re familiar with the text or new to its concepts\, this discussion promises to offer fresh perspectives and deeper understanding.Discussion Topics:-The science of women’s sexuality: myths and facts-The role of emotional context in sexual desire-Understanding the dual control model of sexual response-Navigating relationship dynamics and sexual wellbeing-Personal stories and experiences: a safe space for sharing and learningWhy Attend?-Gain a deeper understanding of your own sexuality and that of others-Explore the factors that influence sexual desire and satisfaction-Learn practical tips for improving communication and intimacy in relationships-Connect with others in an open\, supportive environment-Participate in a thought-provoking discussion that challenges societal normsSpecial Features:-Guest speaker: Erin Butters\, a registered psychologies who is passionate about sexual health and relationships\, will provide insights and answer questions.-Interactive Q&A session-Connection opportunities with fellow attendees-Refreshments and light snacks available for purchase\nHow to Participate: To join this insightful discussion\, please purchase one of the two options (with or without the book) Spaces are limited\, so early registration is encouraged.About Erin Butters: Being a psychologist is deeply personal. Creating a supportive\, caring\, safe\, and empowering therapeutic experience is my unyielding passion. Change occurs with a commitment to work\, bravery\, and patience. The process is inspiring and joyful\, and at times comes with ease.Erin is a Registered Psychologist who has offered counselling support to clients through various stages of life in our community for 20 years\, and in private practice for over 10 years. Erin is passionate about helping adults\, couples\, teens\, and children through a wide variety of challenges including transition to parenthood\, adulthood\, divorce\, or retirement\, healing from trauma past or present\, addressing unhealthy patterns in relationship\, and through loss\, including loss of a loved one\, a marriage\, or an aspect of identity. She has enthusiasm for supporting individuals grappling with anxiety\, perfectionism\, relationships\, trauma\, PTSD\, cPTSD\, grief\, depression\, OCD\, ADHD\, body image issues\, and one’s relationship with food.Erin has worked at Calgary Weight Management Centre where she facilitated groups and offered individual counselling as part of a multi-disciplinary team\, and she spent several years as a group leader in a cross-cultural study on the transition to parenthood. She holds a Masters degree in Science\, in the area of Counselling Psychology.Erin’s approach emphasizes mindfulness\, personal strengths\, and the connection between thoughts and feelings. Understanding one’s adaptations to past adversity creates the self-understanding and self-compassion that supports change and new freedom in life. One of Erin’s focuses is trauma and she also incorporates principles of CBT\, EMDR\, and attachment theory. Learn more about Erin at Solara PsychologyAbout the Book: “Come as You Are” by Emily Nagoski is a New York Times bestseller that explores the science of sexuality. With a focus on understanding the complexity of female desire\, Nagoski provides readers with practical advice and empowering insights. Her approach is compassionate\, inclusive\, and based on the latest research\, making this book a valuable resource for anyone interested in the nuances of sexual wellbeing.
URL:https://urbancasual.ca/cochrane-event/unveiling-desire-book-discussion-at-found/2024-11-18/
LOCATION:Found Book Shop\, 206 1st Street W\, Cochrane\, AB
CATEGORIES:Business,Community,Entertainment & Games,Learning
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DTSTART;VALUE=DATE:20241119
DTEND;VALUE=DATE:20241120
DTSTAMP:20260517T024034
CREATED:20221217T013520Z
LAST-MODIFIED:20230421T171658Z
UID:10002068-1731974400-1732060799@urbancasual.ca
SUMMARY:10% off Tuesday at Home Reno Heaven
DESCRIPTION:Home Reno Heaven presents – EVERY Tuesday save 10% off all items in store! \nAll proceeds support affordable housing in Cochrane. \n  \nLocated at 136 Charlesworth Avenue in Cochrane.
URL:https://urbancasual.ca/cochrane-event/10-off-tuesday-at-home-reno-heaven/2024-11-19/
LOCATION:Home Reno Heaven\, 136 Charlesworth Ave\, Cochrane
CATEGORIES:Community,Fundraiser,Sale
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